What tools do you incorporate into your life to speed up your evolution apart from practice itself?
For example, I have found wild Chinese tonic herbs like Reishi, Ginseng, Schizandra, He Shou Wu, and Goji to be fantastic accelerants in my growth. I also like to incorporate various frequencies into my daily life that can be played in the background (528 hz being one). I also use crystals, essential oils, incense, hot/cold showers, western exercise, indian yoga (strictly americanized physical postures for spinal health), and try to spend regular time in nature. Okay I’m wavering off tools and into lifestyle, but you get the picture.
I’m always interested in adding in routines, tools, etc that effortlessly amplify my results.
Any cool ideas out there? Other modalities that pair well with the healingdao path?
I intend this question to be like a hiker asking what type of pack you carry – not what route are you taking up the mountain.