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	<title>Healing Tao USA | nomad | Activity</title>
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				<title>nomad replied to the topic Ashram children starved, drugged, tortured, royal commission hears (article) in the forum General</title>
				<link>https://healingtaousa.com/forums/topic/ashram-children-starved-drugged-tortured-royal-commission-hears-article/page/3/#post-44113</link>
				<pubDate>Tue, 19 May 2015 02:31:06 -0400</pubDate>

				
				
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				<title>nomad replied to the topic Primordial qigong and tai chi form in the forum Practice</title>
				<link>https://healingtaousa.com/forums/topic/primordial-qigong-and-tai-chi-form/#post-44401</link>
				<pubDate>Tue, 19 May 2015 02:12:32 -0400</pubDate>

				
				
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				<title>nomad replied to the topic Yoda in old religious text from AD 1300 in the forum General</title>
				<link>https://healingtaousa.com/forums/topic/yoda-in-old-religious-text-from-ad-1300/#post-44270</link>
				<pubDate>Mon, 18 May 2015 23:14:26 -0400</pubDate>

				
				
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				<title>nomad replied to the topic Ego Happiness vs. Soul Awakening: Can we have both? (newsletter url) in the forum General</title>
				<link>https://healingtaousa.com/forums/topic/ego-happiness-vs-soul-awakening-can-we-have-both-newsletter-url/#post-44348</link>
				<pubDate>Mon, 18 May 2015 09:20:58 -0400</pubDate>

									<content:encoded><![CDATA[<p>Read this when it came out, really enjoyed it</p>
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				<title>nomad replied to the topic Aggressive martial arts and chi/ki. in the forum General</title>
				<link>https://healingtaousa.com/forums/topic/aggressive-martial-arts-and-chiki/#post-44294</link>
				<pubDate>Mon, 18 May 2015 09:16:20 -0400</pubDate>

									<content:encoded><![CDATA[<p>Steven seagal taught anderson silva and machida some tai chi moves that they used in the ring effectively, I read somewhere</p>
<p>Check out sifu Glenn Hairston on YouTube and his site&#8230; He has some cool DVDs I&#8217;m gonna order soon, all about tai chi martial applications, coming from a former federal agent that has used them in the field&#8230;.. I also&hellip;<span class="activity-read-more" id="activity-read-more-41740"><a href="https://healingtaousa.com/forums/topic/aggressive-martial-arts-and-chiki/#post-44294" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>nomad replied to the topic any news on Ju Xi video, or Chiangbaishan Taoist university? in the forum General</title>
				<link>https://healingtaousa.com/forums/topic/any-news-on-ju-xi-video-or-chiangbaishan-taoist-university/#post-44280</link>
				<pubDate>Mon, 18 May 2015 09:08:14 -0400</pubDate>

									<content:encoded><![CDATA[<p>Michael,<br />
I am almost surely going to visit Changbai Shan this year, with my father after I visit him in Shanghai&#8230; A decision entirely inspired by your article&#8230;. Do you think 2-3 days is too short? I am wondering also, if you could put me in contact with Ju Xi so we can meet him? Or if not because of his privacy or if it would be too much&hellip;<span class="activity-read-more" id="activity-read-more-41734"><a href="https://healingtaousa.com/forums/topic/any-news-on-ju-xi-video-or-chiangbaishan-taoist-university/#post-44280" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>nomad replied to the topic zhan zhuang: wuji vs hugging tree in the forum Practice</title>
				<link>https://healingtaousa.com/forums/topic/zhan-zhuang-wuji-vs-hugging-tree/#post-43880</link>
				<pubDate>Thu, 05 Feb 2015 19:37:05 -0400</pubDate>

				
				
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				<title>nomad replied to the topic Importance of PLAY in your qigong practice and life (Ted Talk) in the forum Practice</title>
				<link>https://healingtaousa.com/forums/topic/importance-of-play-in-your-qigong-practice-and-life-ted-talk/#post-43262</link>
				<pubDate>Thu, 05 Feb 2015 13:13:02 -0400</pubDate>

				
				
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				<title>nomad replied to the topic zhan zhuang: wuji vs hugging tree in the forum Practice</title>
				<link>https://healingtaousa.com/forums/topic/zhan-zhuang-wuji-vs-hugging-tree/#post-43876</link>
				<pubDate>Thu, 05 Feb 2015 12:42:57 -0400</pubDate>

									<content:encoded><![CDATA[<p>Thanks for the response. What about the other yiquan postures, such as with hands a few inches over dantian, or another with arms perpendicular to the body, by its side and palms pointing down&#8230;. I found on the Internet that there were around 5 basic postures&#8230;. I can give a link if you like&#8230;. Which do you think would be more beneficial, doing&hellip;<span class="activity-read-more" id="activity-read-more-42122"><a href="https://healingtaousa.com/forums/topic/zhan-zhuang-wuji-vs-hugging-tree/#post-43876" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>nomad replied to the topic organic Goji Berry in the forum Practice</title>
				<link>https://healingtaousa.com/forums/topic/organic-goji-berry/#post-43766</link>
				<pubDate>Mon, 02 Feb 2015 19:20:19 -0400</pubDate>

									<content:encoded><![CDATA[<p>Were you bringing in the infusions in your carry on baggage? That would make sense because they don&#8217;t even let water bottles and contact lens solutions on carry ons, if it&#8217;s larger than a certain small amount. What happened with the infusion spilling in the luggage happened to me with shampoo before too, but usually there&#8217;s no problem and I always&hellip;<span class="activity-read-more" id="activity-read-more-37197"><a href="https://healingtaousa.com/forums/topic/organic-goji-berry/#post-43766" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>nomad replied to the topic organic Goji Berry in the forum Practice</title>
				<link>https://healingtaousa.com/forums/topic/organic-goji-berry/#post-43762</link>
				<pubDate>Wed, 21 Jan 2015 01:45:24 -0400</pubDate>

									<content:encoded><![CDATA[<p>&#8220;real&#8221; Açai is only in the north! I had some when i went to Belem do Para&#8230;&#8230; it tastes pretty bad but you get used to it&#8230;.. it&#8217;s like a thick, dark, soupy, yogurt-like substance that tastes like gasoline or something like that&#8230;.. in all other parts of Brazil the pulp when bought is already mixed with Guarana and banana and sugar to make it&hellip;<span class="activity-read-more" id="activity-read-more-37206"><a href="https://healingtaousa.com/forums/topic/organic-goji-berry/#post-43762" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>nomad replied to the topic organic Goji Berry in the forum Practice</title>
				<link>https://healingtaousa.com/forums/topic/organic-goji-berry/#post-43760</link>
				<pubDate>Wed, 21 Jan 2015 01:35:32 -0400</pubDate>

				
				
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				<title>nomad replied to the topic organic Goji Berry in the forum Practice</title>
				<link>https://healingtaousa.com/forums/topic/organic-goji-berry/#post-43758</link>
				<pubDate>Wed, 21 Jan 2015 01:35:00 -0400</pubDate>

									<content:encoded><![CDATA[<p>hi diogowatson, I&#8217;m from porto alegre but live in Florianopolis&#8230; grew up mostly in the States though.</p>
<p>Brazil is definitely a country with crazy laws for everything&#8230; both my parents warned me about this new law though&#8230; </p>
<p>I came across 350 mg and 500 mg Goji berry pills here this week&#8230;. but from the info i got on this forum, this is&hellip;<span class="activity-read-more" id="activity-read-more-37204"><a href="https://healingtaousa.com/forums/topic/organic-goji-berry/#post-43758" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>nomad replied to the topic organic Goji Berry in the forum Practice</title>
				<link>https://healingtaousa.com/forums/topic/organic-goji-berry/#post-43748</link>
				<pubDate>Sat, 17 Jan 2015 18:34:16 -0400</pubDate>

									<content:encoded><![CDATA[<p>Wow I didn&#8217;t realize there was such a difference between the juice and the berries. I think I&#8217;ll go back to the store and see if there are any extracts, I saw some but don&#8217;t know how strong they are, and most were mixed with other things, such as açaí </p>
<p>My father said it is a new law by ANVISA, and they checking everything that comes through p&hellip;<span class="activity-read-more" id="activity-read-more-37199"><a href="https://healingtaousa.com/forums/topic/organic-goji-berry/#post-43748" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>nomad replied to the topic Masturbation or sex, and qigong in the forum Practice</title>
				<link>https://healingtaousa.com/forums/topic/masturbation-or-sex-and-qigong/#post-43686</link>
				<pubDate>Fri, 09 Jan 2015 17:10:20 -0400</pubDate>

				
				
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				<title>nomad replied to the topic supplements in the forum Practice</title>
				<link>https://healingtaousa.com/forums/topic/supplements/#post-43681</link>
				<pubDate>Tue, 06 Jan 2015 01:24:51 -0400</pubDate>

									<content:encoded><![CDATA[<p>Ok&#8230;  I think I&#8217;ll try taking 3 droppers a day,&#8230;</p>
<p>Thanks!</p>
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				<title>nomad replied to the topic supplements in the forum Practice</title>
				<link>https://healingtaousa.com/forums/topic/supplements/#post-43677</link>
				<pubDate>Tue, 06 Jan 2015 00:07:39 -0400</pubDate>

									<content:encoded><![CDATA[<p>Thanks for the thorough answer.</p>
<p>I think I will do the same as you, and make 1 cup / bag, really strong&#8230; The tea is pretty nicely priced indeed&#8230;. I&#8217;ll probably be taking it with supper too or late afternoon&#8230; Since I&#8217;ll already be taking your advice and take the goji berry anf he shou wu before lunch when I wake up (lunch is my breakfast),&hellip;<span class="activity-read-more" id="activity-read-more-43166"><a href="https://healingtaousa.com/forums/topic/supplements/#post-43677" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>nomad replied to the topic supplements in the forum Practice</title>
				<link>https://healingtaousa.com/forums/topic/supplements/#post-43673</link>
				<pubDate>Mon, 05 Jan 2015 22:28:18 -0400</pubDate>

									<content:encoded><![CDATA[<p>Thanks Steven, especially for points 2 and 3, which explain point 1&#8230;. None of that was clear to me at first because my knowledge of bodily functions and energetics, etc. is very limited and rudimentary&#8230; So thanks for explaining&#8230; After hearing this, it seems that is not a herb I would ever want to take&#8230;.</p>
<p>As for the &#8220;will power&#8221;, I&#8217;m&hellip;<span class="activity-read-more" id="activity-read-more-43164"><a href="https://healingtaousa.com/forums/topic/supplements/#post-43673" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>nomad replied to the topic supplements in the forum Practice</title>
				<link>https://healingtaousa.com/forums/topic/supplements/#post-43667</link>
				<pubDate>Mon, 05 Jan 2015 16:32:24 -0400</pubDate>

									<content:encoded><![CDATA[<p>I was thinking of the Gecko rock climber for more Jing, but you said</p>
<p>&gt;I&#8217;ve never had this, but I know someone who has.<br />
&gt;He said that it is really potent, but it can also be &#8220;too potent&#8221; unless you are out doing a lot of rock climbing and &gt;hiking like the gecko. You can start to feel too stimulated otherwise. A bit too yang. If you did get it,&hellip;<span class="activity-read-more" id="activity-read-more-43161"><a href="https://healingtaousa.com/forums/topic/supplements/#post-43667" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>nomad replied to the topic supplements in the forum Practice</title>
				<link>https://healingtaousa.com/forums/topic/supplements/#post-43663</link>
				<pubDate>Mon, 05 Jan 2015 12:42:31 -0400</pubDate>

									<content:encoded><![CDATA[<p>Awesome, thanks for the advice&#8230; I will wait at least 4 months then check again&#8230;.  I like those 4 too and am satisfied with the choice&#8230;</p>
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				<title>nomad replied to the topic supplements in the forum Practice</title>
				<link>https://healingtaousa.com/forums/topic/supplements/#post-43659</link>
				<pubDate>Mon, 05 Jan 2015 01:08:45 -0400</pubDate>

									<content:encoded><![CDATA[<p>Ok for now i will get the goji, he shou eu, spring dragon tea, and the wild reishi</p>
<p>Other ones I&#8217;m thinking of getting later, but I&#8217;ll wait:</p>
<p>Caralluma<br />
Will power<br />
Gecko rock climber<br />
Diamond mind<br />
trubulus</p>
<p>That&#8217;s 5 more&#8230;  Should I wait around 2 months before adding one of them each time?</p>
<p>Thanks for the really helpful advice Steven !</p>
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				<title>nomad replied to the topic Happy new year to everybody in the forum General</title>
				<link>https://healingtaousa.com/forums/topic/happy-new-year-to-everybody/#post-43640</link>
				<pubDate>Thu, 01 Jan 2015 23:28:26 -0400</pubDate>

				
				
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				<title>nomad replied to the topic GDV scan result - practice suggestions in the forum Practice</title>
				<link>https://healingtaousa.com/forums/topic/gdv-scan-result-practice-suggestions/#post-43622</link>
				<pubDate>Wed, 31 Dec 2014 19:09:36 -0400</pubDate>

									<content:encoded><![CDATA[<p>I meant going to the beach*!!!</p>
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				<title>nomad replied to the topic GDV scan result - practice suggestions in the forum Practice</title>
				<link>https://healingtaousa.com/forums/topic/gdv-scan-result-practice-suggestions/#post-43620</link>
				<pubDate>Wed, 31 Dec 2014 19:07:34 -0400</pubDate>

									<content:encoded><![CDATA[<p>Yea that makes sense, not do too much&#8230;. I may have a tendency to do that sometimes&#8230;. Right now I&#8217;m on a really really long sabbatical, no work no study, just reading on my own, spending time w family., going to the braço&#8230;But still a lot of times I feel like I have no time and the days are too short!</p>
<p>I&#8217;m gonna try to get up to 20 min of&hellip;<span class="activity-read-more" id="activity-read-more-33004"><a href="https://healingtaousa.com/forums/topic/gdv-scan-result-practice-suggestions/#post-43620" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>nomad replied to the topic Solar EclipseNew Moon in Scorpio on October 23rd, 2014 in the forum General</title>
				<link>https://healingtaousa.com/forums/topic/solar-eclipse%c2%96new-moon-in-scorpio-on-october-23rd-2014/page/4/#post-43200</link>
				<pubDate>Wed, 31 Dec 2014 00:00:48 -0400</pubDate>

									<content:encoded><![CDATA[<p>this is a great post on smoking! just came across this&#8230; thanks Steven!</p>
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				<title>nomad replied to the topic GDV scan result - practice suggestions in the forum Practice</title>
				<link>https://healingtaousa.com/forums/topic/gdv-scan-result-practice-suggestions/#post-43604</link>
				<pubDate>Tue, 30 Dec 2014 23:59:34 -0400</pubDate>

									<content:encoded><![CDATA[<p>sorry for some repetition in my post i went back and added some things after i wrote it and forgot to edit out those parts!</p>
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				<title>nomad replied to the topic GDV scan result - practice suggestions in the forum Practice</title>
				<link>https://healingtaousa.com/forums/topic/gdv-scan-result-practice-suggestions/#post-43602</link>
				<pubDate>Tue, 30 Dec 2014 23:56:38 -0400</pubDate>

									<content:encoded><![CDATA[<p>&#8220;Often I find that it is even a more effective choice that say something like Ocean Breathing if I&#8217;ve been doing standing practice, because it allows my body to move a little bit more and to shake off any rigidity that may have come in to my body as a side-effect.&#8221;</p>
<p>do you mean &#8220;more effective Than&#8221; ocean breathing? just to make sure I&hellip;<span class="activity-read-more" id="activity-read-more-32995"><a href="https://healingtaousa.com/forums/topic/gdv-scan-result-practice-suggestions/#post-43602" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>nomad replied to the topic GDV scan result - practice suggestions in the forum Practice</title>
				<link>https://healingtaousa.com/forums/topic/gdv-scan-result-practice-suggestions/#post-43598</link>
				<pubDate>Tue, 30 Dec 2014 18:44:19 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hi Steven,<br />
Thanks for the quick response. Your replies are very informative as always.</p>
<p>I will get those 2 products&#8230;</p>
<p>When I get back from vacation in half a month, I might not get right back into Muay Thai, I am thinking instead of trying some moderate weight lifting and swimming for an aerobic and anaerobic combination. One of my goals in&hellip;<span class="activity-read-more" id="activity-read-more-32993"><a href="https://healingtaousa.com/forums/topic/gdv-scan-result-practice-suggestions/#post-43598" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>nomad replied to the topic I want to make energy go DOWN. &#034;the absolute.&#034; and questions on anal lock &#038; dan tian qi gong in the forum Practice</title>
				<link>https://healingtaousa.com/forums/topic/i-want-to-make-energy-go-down-the-absolute-and-questions-on-anal-lock-dan-tian-qi-gong/#post-41492</link>
				<pubDate>Sat, 09 Nov 2013 00:42:48 -0400</pubDate>

									<content:encoded><![CDATA[<p>yea I think that&#8217;s more like what I meant. Thank you Steven</p>
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				<title>nomad replied to the topic I want to make energy go DOWN. &#034;the absolute.&#034; and questions on anal lock &#038; dan tian qi gong in the forum Practice</title>
				<link>https://healingtaousa.com/forums/topic/i-want-to-make-energy-go-down-the-absolute-and-questions-on-anal-lock-dan-tian-qi-gong/#post-41482</link>
				<pubDate>Wed, 06 Nov 2013 21:05:17 -0400</pubDate>

									<content:encoded><![CDATA[<p>forgot to mention, in modern teachings the Diamond approach teachings by a.h. almaas and the diamond logos by Faisal Muqqadim (sp?) (both related) also mention &#8220;the absolute&#8221; as the deep dark divine feminine, but do not talk about a specific location, only that it can also be experienced in the belly&#8230;&#8230;</p>
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				<title>nomad replied to the topic I want to make energy go DOWN. &#034;the absolute.&#034; and questions on anal lock &#038; dan tian qi gong in the forum Practice</title>
				<link>https://healingtaousa.com/forums/topic/i-want-to-make-energy-go-down-the-absolute-and-questions-on-anal-lock-dan-tian-qi-gong/#post-41480</link>
				<pubDate>Wed, 06 Nov 2013 21:03:01 -0400</pubDate>

									<content:encoded><![CDATA[<p>sorry, meant to write &#8220;does dantian qigong relax the belly or simply pack more vital force into it? also, by packing more vital force, does it strengthen the pearl?&#8221;</p>
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				<title>nomad replied to the topic I want to make energy go DOWN. &#034;the absolute.&#034; and questions on anal lock &#038; dan tian qi gong in the forum Practice</title>
				<link>https://healingtaousa.com/forums/topic/i-want-to-make-energy-go-down-the-absolute-and-questions-on-anal-lock-dan-tian-qi-gong/#post-41478</link>
				<pubDate>Wed, 06 Nov 2013 21:00:38 -0400</pubDate>

									<content:encoded><![CDATA[<p>I understand that the pearl is ME, in anadi&#8217;s system the hara houses both the absolute, which would be the prenatal realm you mentioned, and the being aspect of pure me of the soul (&#8220;being&#8221; in his teaching being related to dantian)</p>
<p>interesting that there is this prenatal deep dark void space in Healing Tao as well&#8230;.</p>
<p>I haven&#8217;t really&hellip;<span class="activity-read-more" id="activity-read-more-43382"><a href="https://healingtaousa.com/forums/topic/i-want-to-make-energy-go-down-the-absolute-and-questions-on-anal-lock-dan-tian-qi-gong/#post-41478" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>nomad replied to the topic wudang orbit in the forum Practice</title>
				<link>https://healingtaousa.com/forums/topic/wudang-orbit-2/#post-41366</link>
				<pubDate>Sat, 02 Nov 2013 00:53:17 -0400</pubDate>

				
				
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				<title>nomad replied to the topic wudang orbit in the forum Practice</title>
				<link>https://healingtaousa.com/forums/topic/wudang-orbit-2/#post-41364</link>
				<pubDate>Thu, 31 Oct 2013 20:54:56 -0400</pubDate>

				
				
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				<title>nomad replied to the topic wudang orbit in the forum Practice</title>
				<link>https://healingtaousa.com/forums/topic/wudang-orbit-2/#post-41358</link>
				<pubDate>Tue, 29 Oct 2013 22:34:49 -0400</pubDate>

									<content:encoded><![CDATA[<p>on disc 2 michael gives a warning to not stop the practices on the following discs at the heart&#8230;..but what happens if energy naturally goes there after the practice, like it did today after the practices on disc 2? would this be bad?</p>
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				<title>nomad replied to the topic wudang orbit in the forum Practice</title>
				<link>https://healingtaousa.com/forums/topic/wudang-orbit-2/#post-41356</link>
				<pubDate>Tue, 29 Oct 2013 21:48:04 -0400</pubDate>

				
				
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				<title>nomad replied to the topic wudang orbit in the forum Practice</title>
				<link>https://healingtaousa.com/forums/topic/wudang-orbit-2/#post-41354</link>
				<pubDate>Tue, 29 Oct 2013 21:46:22 -0400</pubDate>

									<content:encoded><![CDATA[<p>listened to CD 2 today, felt a lot of energy in my dantian in the practice&#8230; this is a practice into itself I think, I may do just this some days and not even go into the wudang method&#8230; will listen to it tomorrow on disc 3&#8230;</p>
<p>question, I will get to listening to it later, but what is the spinning dragon cd about?</p>
<p>Thank you</p>
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				<title>nomad replied to the topic masturbation meditation in the forum Practice</title>
				<link>https://healingtaousa.com/forums/topic/masturbation-meditation/#post-40971</link>
				<pubDate>Tue, 29 Oct 2013 19:10:44 -0400</pubDate>

									<content:encoded><![CDATA[<p>funny how this post got 116 views, more than any other post on this page!</p>
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				<title>nomad replied to the topic dan tian qigong, and question on microcosmic orbit, is it needed later on? in the forum Practice</title>
				<link>https://healingtaousa.com/forums/topic/dan-tian-qigong-and-question-on-microcosmic-orbit-is-it-needed-later-on/#post-41458</link>
				<pubDate>Sat, 26 Oct 2013 01:22:09 -0400</pubDate>

				
				
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				<title>nomad replied to the topic God&#039;s Play in the Cauldron of Original Chi in the forum Practice</title>
				<link>https://healingtaousa.com/forums/topic/gods-play-in-the-cauldron-of-original-chi/#post-41054</link>
				<pubDate>Fri, 25 Oct 2013 04:50:25 -0400</pubDate>

									<content:encoded><![CDATA[<p>Yea Steven is great. Can&#8217;t wait to get to more advanced practice, but also enjoying where I&#8217;m at right now&#8230;</p>
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				<title>nomad replied to the topic How to Detox your Pineal Gland in the forum Practice</title>
				<link>https://healingtaousa.com/forums/topic/how-to-detox-your-pineal-gland/#post-41299</link>
				<pubDate>Fri, 25 Oct 2013 03:32:28 -0400</pubDate>

									<content:encoded><![CDATA[<p>yea an energy healer told me about Flouride in toothpaste, so I stopped using toothpaste with flouride, and still use only baby&#8217;s toothpaste which is what is available in the country I live&#8230; I don&#8217;t know if there&#8217;s a relation and there&#8217;s certainly other reasons, but soon after I stopped I started experiencing a spiritual awakening in&hellip;<span class="activity-read-more" id="activity-read-more-36332"><a href="https://healingtaousa.com/forums/topic/how-to-detox-your-pineal-gland/#post-41299" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>nomad replied to the topic dan tian qigong, and question on microcosmic orbit, is it needed later on? in the forum Practice</title>
				<link>https://healingtaousa.com/forums/topic/dan-tian-qigong-and-question-on-microcosmic-orbit-is-it-needed-later-on/#post-41450</link>
				<pubDate>Fri, 25 Oct 2013 03:28:06 -0400</pubDate>

									<content:encoded><![CDATA[<p>p.s. I am concerned about later on, when I add Fusion, right now the time of practice is fine&#8230;</p>
<p>for that matter, thinking even more ahead, does practicing Fusion II-III already involve Fusion I or should both be practiced one after the other?</p>
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				<title>nomad replied to the topic mantak and michael differences in the forum General</title>
				<link>https://healingtaousa.com/forums/topic/mantak-and-michael-differences/#post-41379</link>
				<pubDate>Fri, 25 Oct 2013 03:17:50 -0400</pubDate>

									<content:encoded><![CDATA[<p>cool, Thanks for your response Michael. I hope to make it to one or more retreats next summer.</p>
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				<title>nomad replied to the topic mantak and michael differences in the forum General</title>
				<link>https://healingtaousa.com/forums/topic/mantak-and-michael-differences/#post-41375</link>
				<pubDate>Sun, 20 Oct 2013 20:48:12 -0400</pubDate>

									<content:encoded><![CDATA[<p>Thanks Steven</p>
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				<title>nomad replied to the topic mantak and michael differences in the forum General</title>
				<link>https://healingtaousa.com/forums/topic/mantak-and-michael-differences/#post-41371</link>
				<pubDate>Sat, 19 Oct 2013 22:41:49 -0400</pubDate>

									<content:encoded><![CDATA[<p>Thanks Steven for the thorough response. So will learning Fusion from one of mantak&#8217;s students in the future be a huge departure from Michael Winn&#8217;s style? I read that it might be more repressive&#8230; could you talk more about Fusion specifically?</p>
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				<title>nomad replied to the topic wudang orbit in the forum Practice</title>
				<link>https://healingtaousa.com/forums/topic/wudang-orbit-2/#post-41352</link>
				<pubDate>Sat, 19 Oct 2013 22:39:35 -0400</pubDate>

									<content:encoded><![CDATA[<p>Thanks Steven. I&#8217;ll listen to the whole thing.</p>
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				<title>nomad replied to the topic practices for developing vertical surrender in lower dantian in the forum Practice</title>
				<link>https://healingtaousa.com/forums/topic/practices-for-developing-vertical-surrender-in-lower-dantian/#post-40937</link>
				<pubDate>Sun, 01 Sep 2013 21:25:42 -0400</pubDate>

									<content:encoded><![CDATA[<p>which postures are better for developing a relaxed belly?</p>
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				<title>nomad replied to the topic practices for developing vertical surrender in lower dantian in the forum Practice</title>
				<link>https://healingtaousa.com/forums/topic/practices-for-developing-vertical-surrender-in-lower-dantian/#post-40931</link>
				<pubDate>Sun, 21 Jul 2013 15:03:29 -0400</pubDate>

									<content:encoded><![CDATA[<p>also i am thinking of building up each posture to 5 minutes each (harder for the first two because the arms get tired) for a total of 30 minutes practice. would it be better to focus on two postures for 10 minutes each (not the first two) and switch them off every day (still 30 minutes of practice) so that the body can relax more deeply into each posture?</p>
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				<title>nomad replied to the topic practices for developing vertical surrender in lower dantian in the forum Practice</title>
				<link>https://healingtaousa.com/forums/topic/practices-for-developing-vertical-surrender-in-lower-dantian/#post-40929</link>
				<pubDate>Sun, 21 Jul 2013 14:11:17 -0400</pubDate>

									<content:encoded><![CDATA[<p>also, are the first 3 postures done with legs straight? or can one bend the knees and lower the perinium as well?</p>
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				<title>nomad replied to the topic practices for developing vertical surrender in lower dantian in the forum Practice</title>
				<link>https://healingtaousa.com/forums/topic/practices-for-developing-vertical-surrender-in-lower-dantian/#post-40927</link>
				<pubDate>Sun, 21 Jul 2013 14:10:08 -0400</pubDate>

									<content:encoded><![CDATA[<p>question, on the dvd cover it says there are 5 still postures, while on the dvd there are 3 still postures and 3 moving postures&#8230;why is that?</p>
<p>I don&#8217;t know iron shirt, but are these postures better?</p>
<p>the hugging tree moving posture was a little hard to do for me&#8230;.</p>
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