Bob

Bob

I have lived the same frustration you have in this process. The changes you seek will eventually come of thier own accord. Don’t try to force things. You have already experienced that letting go and giving control over to the life force is what works best. Congrats on…[Read more]

Good idea. I frequently do the healing sounds to and from work. It is amazing how the commute seems much shorter now.

see you this summer.

Bob

While still in bed I do the deep breathing, Inner Smile, and then open my heart up. Frequently I’ll rub my toes together as Mantak suggests.

When I get up I start the tendon work like you do, along with some chi packing.

I like to do part of the Medical Qigong form which involves directional…[Read more]

Looks like I’ve been given a new and previously unexpected direction. I must admit though that I had been given a clue of this during lesser Kan and Li this summer.

One thing…[Read more]

What changes are coming? What is the best way to prepare for them and ride along the waves of change?

Any particular Qigong forms that are best?

Bob

I experienced what you are going through now, last year. I didn’t get any major release until I went into the Fusion series with Michael. It was almost as if my 5 shen didn’t take me seriously. Now the healing sounds are very effective and I do them frequently every day.

What did sometimes help was to relax for awhile, without…[Read more]

what about an intense pattern that takes over, but cannot/won’t be neutralized in the cauldron?

Have you been loosening up a bit prior to joining the pearls? Sometimes some shaking the tree and doing some deep breathing will expand out your energy body, where things will open up. The forms Blissful Breathing or Ocean Breathing will open you up quite nicely.

I would also recommend that you do the 5 Animals first/6 Healing…[Read more]

Bob

This has been a year of tremendous change for me. Sometimes I wonder who I am now. Dealing with stuck emotional, ancestral, and past shen lives have been very wild. Sometimes I had difficulty believing what would come up. They always sneak up on me when I’m not…[Read more]

yes having the indices is always useful. I’ve taken the time to organize all my Qlgong stuff in a three ring binder, so it’s easier to locate.

yes, I was wondering if doing the MO builds up or attracts energy.

Sorry to hear you won’t be at HM this summer…

Bob

I finally signed up for Lesser Kan and Li as well as Healing Love.

see you in a few weeks.

Bob

Maxwell’s equations were “edited” from their original multi-dimensional form to fit with the views of orthodoxy. Any electrical engineering or physics professor who stands up for this risks loosing research funding. its no suprise that further research has been stymied.

I haven’t tried the technology myself. There have been a number…[Read more]

Here is another website on the subject.

http://www.cheniere.org/

If you’re into Maxwell’s electromagnetic equations it will be especially interesting.

Given what I’ve learned from Taoism the so called “zero point energy” is no suprise.

regards

Bob

From my perspective the weekend was very powerful, it even resonated in my motel room sunday…[Read more]

Bob

Bob

it may be that the tapes you have area bit older than the audio CD’s that Steven outlined. I’ve noticed that Michael’s courses are modified and improved with time. This may account for the difference.

Bob

I do have a couple of suggestions, and I like Steven’s idea of “shaking the tree”, because it gets the chi moving in your body.

Sit in a comfortable chair or couch, make sure your feet are in good contact with the floor/earth. Smile from the inside out (you…[Read more]

upon examination of your outline there are a few things that I need to review.

regards

Bob

Regarding the leaks I would assume that placing the tongue on the roof of the mouth would slow down that mouth leak source. Can the perineum be closed by the will or does it require squeezing? Is this also true for the genitals and the anus?

You…[Read more]

what kind of Qigong should be done for the 24 year cycle?

I have the same problem periodically. Here are the things that work for me.

Breathe between the lower DT and the Ming Men (QF3). Pausing at each for a second or two helps. As I do this for awhile the energy flow begins to feel like a silky liquid. This causes a great feeling of relaxation to occur. Surrender to it and…[Read more]

Today my energy body and physical body have gone into a very low energy state. I suppose that this is the yin balance to the very high yang experience of yesterday. Steven says that this means another…[Read more]

I worked on the Marriage of Heaven and Earth (Macrocosmic Orbit) as Michael outlined in the Healing Love Video and CD. It released a lot of heat in my hands, head, and front channel. Very satisfying. I still have some blockages to clear through my head, face and throat, but the Qi is moving….ahhhhh

Until I got this release it…[Read more]

I’ll give them a try.

Bob

I went back to the Fundamentals again yesterday just to see the effect, and wow, was it pronounced. Suddenly Ocean Breathing became much more powerful and resonant with the earth. I had always struggled with that form previously. I’ve never experienced my lower DT so large. My favorite form,…[Read more]

your advice seems to line up quite nicely with my experience so far. Qigong as play, as life is play…..It is nice having somebody ahead of me on the path.

I haven’t taken Kan and Li yet but I get the message!…I’ve been a lot more active since I came back from HM…my wife seems to notice the playfulness..;-)

I seem to be cooking…[Read more]

I agree with Steven, doing the Microcosmic Orbit and the Inner smile are great ways to practice Chi Kung while on an airplane. That’s exactly what I did when I flew back to Tampa from Charlotte after Fundamentals 1-4. Doing Internal Breathing is also a great way to build up energy while you’re just sitting there.

enjoy your…[Read more]

I’m glad that you and your wife had agreat time at Heavenly Mountain. I had a really energetic time there for Fundamentals 1-4. I can still feel my Dan Tien oscillating, although the chi field is much lower here at home than up there.

thanks for the picts. I’ll have to upload mine as well.

Bob

It was great meeting you and the Fundamentals 1-4 class at Heavenly Mountain. What an energetic experience. Having the lower Dan Tien open up was very interesting. Wednesday every vital organ and most all of my meridians were pulsing with energy. At one point Wednesday night all three Dan Tiens were pulsing energy back and…[Read more]