Healing Tao USA | Trip | Activity https://healingtaousa.com/members/trip/activity/ Activity feed for Trip. Wed, 22 Apr 2026 13:15:15 -0400 https://buddypress.org/?v= en-US 30 hourly 2 7a6a6eb82eea5a4ebcb9ed981108b990 Trip replied to the topic Pulsing the Sacrum (best thing since Kan&Li) in the forum General https://healingtaousa.com/forums/topic/pulsing-the-sacrum-best-thing-since-kanli/#post-8378 Sun, 13 Nov 2005 07:02:02 -0400 What I am suggesting is that you posted a nice practice and you might expand it by 1) working with all the bones in your body and 2) also concentrating on your coccyx. And you might further refine it by becoming aware of your heart beat. And yes, bone breathing and compression and the sacral pump have been fully covered by Chia and Winn.

>…[Read more]

]]> a985ffbbd02df313923e7f5435a37bfa Trip replied to the topic Pulsing the Sacrum (best thing since Kan&Li) in the forum General https://healingtaousa.com/forums/topic/pulsing-the-sacrum-best-thing-since-kanli/#post-8372 Sat, 12 Nov 2005 11:26:54 -0400 Keith,

This is lovely, I just tried it. But isn’t it really a subset of the bone breathing Chia (and Michael, if I remember) teach: squeeze your muscles gently into your bones and then relax. You’ll feel the whole bone / skeleton start to breathe and later the pulse of your heart in the marrow. Putting your smile / attention at the tip of your…[Read more]

]]> 9cbcada8b32c3b6efd0ba030488e2772 Trip replied to the topic Note to Tata in the forum General https://healingtaousa.com/forums/topic/note-to-tata/#post-7137 Wed, 10 Aug 2005 04:07:01 -0400 I was taking a pee!

]]> 9cbcada8b32c3b6efd0ba030488e2772 Trip replied to the topic Note to Tata in the forum General https://healingtaousa.com/forums/topic/note-to-tata/#post-7137 Wed, 10 Aug 2005 04:07:01 -0400 I was taking a pee!

]]> dd88786ec8a06195948ddd6012ff8744 Trip replied to the topic Note to Tata in the forum General https://healingtaousa.com/forums/topic/note-to-tata/#post-7135 Wed, 10 Aug 2005 03:56:09 -0400 That way no one will ever know!!!

]]> dd88786ec8a06195948ddd6012ff8744 Trip replied to the topic Note to Tata in the forum General https://healingtaousa.com/forums/topic/note-to-tata/#post-7135 Wed, 10 Aug 2005 03:56:09 -0400 That way no one will ever know!!!

]]> 24dbb146c2e749d98234f75f5f21e888 Trip replied to the topic Not sure how/where to start in the forum General https://healingtaousa.com/forums/topic/not-sure-howwhere-to-start/#post-2646 Wed, 02 Feb 2005 15:58:56 -0400 In addition to Chris’s good advice, you can also learn how to use your eyes and mouth to help contract the anus. This is something Eric coves pretty well in his 100 Days book, which I would recommend. See specifically the parts about all the ring muscles being connected.

]]> 24dbb146c2e749d98234f75f5f21e888 Trip replied to the topic Not sure how/where to start in the forum General https://healingtaousa.com/forums/topic/not-sure-howwhere-to-start/#post-2646 Wed, 02 Feb 2005 15:58:56 -0400 In addition to Chris’s good advice, you can also learn how to use your eyes and mouth to help contract the anus. This is something Eric coves pretty well in his 100 Days book, which I would recommend. See specifically the parts about all the ring muscles being connected.

]]> f3b722e794976e24f3abbe3dda58c074 Trip replied to the topic the emperor has no clothes in the forum General https://healingtaousa.com/forums/topic/the-emperor-has-no-clothes/page/3/#post-2244 Wed, 08 Dec 2004 09:12:52 -0400 Keith,

You are unquestionably one of the “good” guys. Who among us can match your reserves of care, dedication, patience and compassion? You broadcast these over and over, while I, for one, seldom have the time or even the interest to post. Yet I have learned Mega from everyone here. So please excuse me for once more returning to your post,…[Read more]

]]> f3b722e794976e24f3abbe3dda58c074 Trip replied to the topic the emperor has no clothes in the forum General https://healingtaousa.com/forums/topic/the-emperor-has-no-clothes/#post-2244 Wed, 08 Dec 2004 09:12:52 -0400 Keith,

You are unquestionably one of the “good” guys. Who among us can match your reserves of care, dedication, patience and compassion? You broadcast these over and over, while I, for one, seldom have the time or even the interest to post. Yet I have learned Mega from everyone here. So please excuse me for once more returning to your post,…[Read more]

]]> befd2b224732c6ecabe59595d43ef21d Trip replied to the topic the emperor has no clothes in the forum General https://healingtaousa.com/forums/topic/the-emperor-has-no-clothes/page/3/#post-2242 Wed, 08 Dec 2004 09:05:38 -0400 Keith,

You are unquestionably one of the “good” guys. Who among us can match your reserves of care, dedication, patience and compassion? You broadcast these over and over, while I, for one, seldom have the time or even the interest to post. Yet I have learned Mega from everyone here. So please excuse me for once more returning to your post,…[Read more]

]]> befd2b224732c6ecabe59595d43ef21d Trip replied to the topic the emperor has no clothes in the forum General https://healingtaousa.com/forums/topic/the-emperor-has-no-clothes/#post-2242 Wed, 08 Dec 2004 09:05:38 -0400 Keith,

You are unquestionably one of the “good” guys. Who among us can match your reserves of care, dedication, patience and compassion? You broadcast these over and over, while I, for one, seldom have the time or even the interest to post. Yet I have learned Mega from everyone here. So please excuse me for once more returning to your post,…[Read more]

]]> c02f6c7f9bcc7412de3256312b7ee5a3 Trip replied to the topic the emperor has no clothes in the forum General https://healingtaousa.com/forums/topic/the-emperor-has-no-clothes/#post-2210 Mon, 06 Dec 2004 18:16:51 -0400 Keith,

You couldn’t be more wrong. I’ve taken Tan Tien Chi Kung from M. Chia twice, and it’s a lovely practice. And, as taught, quite gentle. It’s purpose is to open the kua, and the Dragon/Tiger breathing accomplishes this quite nicely.

In fairness to you, I’d have to say that you can’t fully “get” the practice by just reading the book.…[Read more]

]]> c02f6c7f9bcc7412de3256312b7ee5a3 Trip replied to the topic the emperor has no clothes in the forum General https://healingtaousa.com/forums/topic/the-emperor-has-no-clothes/#post-2210 Mon, 06 Dec 2004 18:16:51 -0400 Keith,

You couldn’t be more wrong. I’ve taken Tan Tien Chi Kung from M. Chia twice, and it’s a lovely practice. And, as taught, quite gentle. It’s purpose is to open the kua, and the Dragon/Tiger breathing accomplishes this quite nicely.

In fairness to you, I’d have to say that you can’t fully “get” the practice by just reading the book.…[Read more]

]]> c5b1bd7dd1749d8707a42054533be3e8 Trip replied to the topic the emperor has no clothes in the forum General https://healingtaousa.com/forums/topic/the-emperor-has-no-clothes/#post-2208 Mon, 06 Dec 2004 18:06:29 -0400 Keith,

You couldn’t be more wrong. I’ve taken Tan Tien Chi Kung from M. Chia twice, and it’s a lovely practice. And, as taught, quite gentle. It’s purpose is to open the kua, and the Dragon/Tiger breathing accomplishes this quite nicely.

In fairness to you, I’d have to say that you can’t fully “get” the practice by just reading the book.…[Read more]

]]> c5b1bd7dd1749d8707a42054533be3e8 Trip replied to the topic the emperor has no clothes in the forum General https://healingtaousa.com/forums/topic/the-emperor-has-no-clothes/#post-2208 Mon, 06 Dec 2004 18:06:29 -0400 Keith,

You couldn’t be more wrong. I’ve taken Tan Tien Chi Kung from M. Chia twice, and it’s a lovely practice. And, as taught, quite gentle. It’s purpose is to open the kua, and the Dragon/Tiger breathing accomplishes this quite nicely.

In fairness to you, I’d have to say that you can’t fully “get” the practice by just reading the book.…[Read more]

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