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You have correctly discerned that self-awareness is the first step (five shen), and rooting into the bones the second step. That puts you in touch with their level of force. The third step is to learn Fusion and Kan & Li, to refine your response to your ancestral issues at the sexual and bloodline levels. Eventually to discover all of nature is your ancestor, and beyond that Original Spirit.
So dealing with ancestors is a process, life long.
Enjoy the journey.
michael
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