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Medical and Spiritual Qigong (Chi Kung)
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Home › Forum Online Discussion › General › Tendon-Changing exercises
Hi can anyone suggest a good source (text, audi-visual) for the Yi Jin Jing (tendon-changing exercises)? I’ve got Dr Yang Jwing Ming’s books, are there any other?
Thanks,
Tom
Larry Johnson has some some videos and even though I haven’t tried them I think he knows his stuff and is a good teacher. http://www.redwingbooks.com