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Medical and Spiritual Qigong (Chi Kung)
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Home › Forum Online Discussion › Practice › Deep healing chi kung
Can anyone tell me how many moves deep healing chi kung consist of? Looking for something simple..
Six sections, all the movements are extremely simple. But this requires numerous repetitions with slight variations to directions or focusing on different channels/energy centers. So it is not the simplest.
Simple is 5 Animals, OPen the Orbit qigong, the fundamentals.
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