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bagua replied to the topic Breathing and orbit meditations/white cloud formulas in the forum General 19 years, 7 months ago
Hello jsrit:
The methods I presented are very safe, this was one of my goals. Having practiced Chinese Medicine for a some years it is clear some methods can be unhealthy and I avoided them in the book, and I do not think they add much anyway.
There is no one right way to do these practices, I believe if you know what the goal is then there…[Read more]
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bagua replied to the topic Breathing and orbit meditations/white cloud formulas in the forum General 19 years, 7 months ago
Hello jsrit:
The methods I presented are very safe, this was one of my goals. Having practiced Chinese Medicine for a some years it is clear some methods can be unhealthy and I avoided them in the book, and I do not think they add much anyway.
There is no one right way to do these practices, I believe if you know what the goal is then there…[Read more]