Fajin

Hi Jernej,

You do moving forms because zhan zhuang strains the heart is what I’m getting. It should be the other way around. First practice sitting nei dan, become proficient at it. Then zhan zhuang, become proficient at it, then movement. How can you stand if you first don’t sit. How can you move if you first don’t stand. Stillness precedes…[Read more]

Bagua,

Just have a question for you. You said that you practice yi jin jing, ba duan jin, five animal frolics, taiji, wuji, etc. I also practice many forms (martial) a day like Iron Wire (rooting, organ sounds, gentle isometrics), Taiji forms, Asanas, etc. But I don’t do it on the same day because it can be dangerous. Do you practice all on the…[Read more]

Thank you for your kindness. I am glad that I had some use for you and maybe others on this board. Take care and let the Dao be your guide.

Jin

Good luck Wendy with your kids and husband. I wish you a happy life and don’t take too many things to heart, otherwise there will be too much pain! I am staying for just today and then I’m gone, but will be back maybe you’ll reconsider. See ya!

Jin

Thank you for the nice hopes, Pietro. The translation service will have to wait. You’ll manage 🙂 I’ll read your books you recommended and thank you!

Smiles,
Jin

Practice diligently, you know I will. I’ll be looking forward to seeing you one day. The Taiji you’re learning looks Old Yang Style, sounds good. I’ll share some Wudang and Tibetan “secrets” with you.

All the best,
Jin

I’ll keep your advice in mind, Alex. Blessings to you and good luck with the “New Age Renaissance” motif!

Jin

Same to you, Max.

We’ll have some good discussions when I return. I won’t forget how you were the first to introduce yourself when I came here to the forum. Maybe some push hands one day, buddy.

Jin

I know it was a surprise, I was planning this for a while though. I must go, but will be back.

Our qi fields have touched, and I have learned much from you. Take care.

Btw, I will attend one of your astrology and feng shui courses, I am interested in that. We will definately meet one day!

Smiles to you Dave.

Jin

>>I dont take it personal if someone does not agree with me<<

*I seemed like you did with the "recommendation". Let's let that one go and start from a clean slate.

650 lbs. yes. But I don’t hold it. It just pushes my feet stronger towards the ground. It’s not weight training.

Bagua,

I disagree. Firstly, the heart rate only needs to be increased for the average man to pump more blood. But if qi is the motive force of blood, the heart doesn’t have to work as hard. Then if you practice rooting and martial arts, the excess weighing down of gravity won’t effect your blood vessels negatively and blood will flow much…[Read more]

Hi Bagua,

Just a pointer. Master Kiew Kit Wong does not recommend cardio training, it overworks the heart and deposits toxins in the heart. Qi flow around it is hampered when cardiac muscle is built up. If you do qigong, you don’t really need that.

Weight training is no good too. It also inhibits qi flow when the muscles are built up more.…[Read more]

Let’s flow like the Yellow River together.

That the turtle is not so lazy and actually practices. So maybe it wasn’t the ego talking this whole time!

Hi Farooq,

I feel my root beneath my feet and the heaven force above my head and my dantian connected as one like in a Taiji form. You could also do the macrocosmic orbit but it is to dangerous I think in low horse stance, so I’m not even going to try it.

I hope that this inspires you to train more! Good luck!

Smiles away,
Fajin

Or we may not. I am starting to think that Alexander is right, it is like fighting with you.

Smiles,
Fajin

I’ll just do my best translating his stuff into English. That’s my service, Jernej to English!