skate

you are so right about the inner smile. I had a really great time early this morning doing the inner smile. it cooked off some energy in the midst of the smile, from the fusion work of last night. its either that or fusing was going on in my deepest recesses and I didn’t even know it. the inner smile has suprised me again, just like it did at…[Read more]

thanks voice! I’ll look up those names you mention. I gather that the motions/feelings you expereinced were intense? so far mine has been like “watered out shells” without the entire emotive content. since I’ve been keeping at it for a day now, I have noticed that some of the energy must have cooked off in the DT, because of the energy surge I…[Read more]

thanks voice! I’ll look up those names you mention. I gather that the motions/feelings you expereinced were intense? so far mine has been like “watered out shells” without the entire emotive content. since I’ve been keeping at it for a day now, I have noticed that some of the energy must have cooked off in the DT, because of the energy surge I…[Read more]

Hello Paul

I agree with Steven, doing the Microcosmic Orbit and the Inner smile are great ways to practice Chi Kung while on an airplane. That’s exactly what I did when I flew back to Tampa from Charlotte after Fundamentals 1-4. Doing Internal Breathing is also a great way to build up energy while you’re just sitting there.

enjoy your…[Read more]

Christopher

I’m glad that you and your wife had agreat time at Heavenly Mountain. I had a really energetic time there for Fundamentals 1-4. I can still feel my Dan Tien oscillating, although the chi field is much lower here at home than up there.

thanks for the picts. I’ll have to upload mine as well.

Bob

Good Morning Dog

It was great meeting you and the Fundamentals 1-4 class at Heavenly Mountain. What an energetic experience. Having the lower Dan Tien open up was very interesting. Wednesday every vital organ and most all of my meridians were pulsing with energy. At one point Wednesday night all three Dan Tiens were pulsing energy back and…[Read more]