Blissful Breathing Qigong (Best Defense vs. COVID-19) Video Download
$44.95
The qigong taught on the DVD is a moving form, and it’s a nice balance to the standing postures and internal Qi breathing from the audio. In those practices the body is passive, only the breath moves. They are done sitting, lying in bed, or standing. Its wonderful to be able to cultivate a high energy state wherever you are. You never get bored with life.
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