Beginning Yudeloves practises

Hello

I have been doing the gasing at the tip of the nose and the bump of nose and the third eye quite diligently the last two weaks or so. I try to do the practise two times a day and 20 minutes each time. I don´t manage it everyday but most of the day.

I don´t know if this is the cause or not to my tieredness. But I feel more tiered than usual. Want to sleep all the time.

I have yang qi defiency (general and kidney) perhaps also some problems with the nervous system. Burned out condition, and adrenal fatigue. So I am used to be tiered.

I also have been starting a new class, am a teacher, and that might be another reason for my increased tieredness. It is absolutely another reason, but I feel like I am more tiered than usual when working.

Any coments on this?

Perhaps from Mr Yudelove if you are still around!

Or anybody else.

SD