I have been doing the gasing at the tip of the nose and the bump of nose and the third eye quite diligently the last two weaks or so. I try to do the practise two times a day and 20 minutes each time. I don´t manage it everyday but most of the day.
I don´t know if this is the cause or not to my tieredness. But I feel more tiered than usual. Want to sleep all the time.
I have yang qi defiency (general and kidney) perhaps also some problems with the nervous system. Burned out condition, and adrenal fatigue. So I am used to be tiered.
I also have been starting a new class, am a teacher, and that might be another reason for my increased tieredness. It is absolutely another reason, but I feel like I am more tiered than usual when working.
Any coments on this?
Perhaps from Mr Yudelove if you are still around!
Or anybody else.
I wonder if he meant that you are to gaze down at the nose of an Uzi? That would wake you up!
Well shore! Yes indeed! 🙂
Especially if it is pointed at me!
But Yudelove was more into swords wasn´t he?
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