Fusion of Five Elements 1: Emotional Alchemy
Audio CDs

Description

•  Fusion I: Cultivate Original Feeling of Self-Love
• Emotional Alchemy: How to change feelings
• Manage your inner “Psychic Weather”
• Meet Your 5 Organ Spirits
• What causes Resistance?
• Nature of Dark Side
• Dissolve Reactive Emotions
• Transmute negative to positive
• Creation Cycle of 5 Elements
• Fuse soul essences into a Pearl
• Nurture Your 5 Spirits Qigong (guided)

Older workshops: 8 CD’s 11 hrs. Latest on MP3’s 2 CD’s. Downloadable version also available. I recommend getting the Package version of Fusion 1-2-3 with DVD (whether you buy hard CD or download). Downloads: see Product Menu, homepage.

9 Major Benefits of Fusion 1 Audio:

One of the greatest challenges to modern spiritual seekers is confusion over feelings. Where do they come from? Why are they so elusive? Where does negativity come from? How can we harness feelings to deepen our soul realization? Fusion of the Five Elements is an amazing spiritual technology that reveals the secrets of our mind and emotions that are essential to progress on any path. It is truly a gift from Tao to humanity to restore harmony.

1. Learn a practical way to stay emotionally neutral while being body-centered and fully present – and still feel what is happening in any situation. “Neutral” is way to describe “centered”, a neutral feeling space from which we can express strong feelings – without falling into the illusion that temporary feelings make up our self-identity.

 

1. Open up communication pathways between the five inner “body gods” of our heart-mind (“xin”) and our outer sensory perception. These are the five spirits or vital organ intelligences embodied in our heart, spleen-pancreas, lungs, kidneys, and liver. We learn how to reverse the chi normally flowing out our tongue, mouth, nose, ears, and eyes so that it flows instead inward to nourish the inner organs.
   This one simple technique can cure the exhaustion that plagues so many people! Instead of constantly spending energy out your senses, you absorb chi into your sensory and vital organs from the larger chi field of the environment. What used to be “stress” is now “food that recharges”

 

1. Elevate the harmonizing power of your Inner Smile to a deeper level. Smile to your body spirits, support them in turning the wheel of the “creation” (sheng) cycle, the pattern of nourishing chi flow between the “five sub-personalities” of our inner soul team. This deeper, more collective Inner Smile allows us to shape the flow of archetypal forces hidden within the sacred space inside our body. The creation cycle is a foundational principle of classical Chinese medicine. It empowers us to diagnose and heal a wide variety of biological, emotional, mental, and spiritual disorders.

 

1. Explores how feelings arise, how they control us, why we wrongly worship feelings, even in the context of personal relationships. This draws a clear distinction between what I call Taoist Depth Psychology and most popular forms of western psychology. Western psychology is mostly based on managing feelings; feelings are the “highest authority of the psyche”. Fusion is based on contacting our Original Feeling, beyond the feelings of the personality. This allows us to shape the Original Chi matrix underlying our feelings, thoughts, and sensory perception.

 

1. Where does our “dark side” come from? This course details the developmental pathway of the Five Body Spirits (“wu jingshen”) from the pre-natal realm of the Original Spirit, how they emerge at birth and gain power in childhood. It is a major revelation to discover how our very own body intelligences begin as guardians and end up as “the Resistance” creating struggle, disease and failure in our adult life.

 

1. (2) Learn the secret of “eating” negative emotional energy, blending it in a “cauldron” at the navel. The yin Fusion practice gently embraces negative emotions and slowly “dissolves” un-centered or dis-harmonious feelings back into the belly center/dantian. I call this emotional resolution process our “inner soul theatre”. At the same time this heart-centered process grows a powerful internal Energy Body as the ego-self is healed of its fragmentation and struggle.

 

1. (3) Explore the option of using the bagua shape to focus on negativity, strip off the negative charge, and thus convert it into positive energy. The yang Fusion practice uses high speed “chopping and blending” of negative thought/feeling forms using spinning bagua shapes. This is extremely useful in quickly resolving highly negative or overwhelming situations that yin methods are too slow to handle.

 

1. (4)Practice a powerful method for absorbing the hidden innate virtues that connect you to Original Spirit and the Tao. Even if you have not been very loving or kind in life, this allows you to tap into the infinite ocean of po tential love, kindness, wisdom, strength and trust and accumulate their essence in your body-mind. What you absorb inside you will later radiate out into your life.

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1. Learn to fuse the soul essences that control your destiny into a single radiant golden “pearl” – the first stage of allowing your true self to embody and express itself from the space of Original Feeling. This process is the foundation for the higher alchemy formulas.

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Fusion 1 Course Handouts & Contents:

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Michael Winn’s Fusion of the Five Elements #1 reveals the secret of cultivating the original feeling of our Original Spirit, before we entered physical bodies.

Note: Each Fusion course is unique, as the students involved ask different questions and different things may get emphasized more.

Fusion 1 Audio Course Handout (8 pages):

1. Diagram: Creation Cycle of Five Elements/Phases
2. Summary of Fusion 1 Practices (4 pages)
3. Spiral Love in Creation Cycle Qigong
4. Fusion 1 Guide to CD Audio tracks
5. Illustrations of Fusion pearls, baguas inside body (2 pages)

Summary of main Fusion 1 practices in course:

1. Warm-up your Energy Body. Expand beyond physical body.
   1. Dynamic: Five Animals, Spiral Love in Creation Cycle qigong.
   2. Quiet: Inner Smile to Five Shen, Sitting 6 Healing Sounds, Microcosmic Orbit.
2. Create Perfect Inner Weather
3. Five Phase Chi flows Into Five Senses.
4. Create Five Pearl Mandala
   Sensory opening = perceptions & desires of body spirits (shen).
   Color = Light frequencies flowing in & out as chi and substance (jing).
   Pearl = Energy body of each vital organ intelligence/spirit.
5. Spiral Love in Creation Cycle Qigong
6. Yin Soul Practice: Spiritually Empower the Five Pearls. Each shen absorbs its pre-natal virtue and dissolves its post-natal reactivity.
7. Fusion of Five Essences into One Original Pearl (Yuan Shen)
8. How to Transmute or “digest” negative emotional chi
9. Yang Soul Practice:
   Spin 4 Directions Bagua, fuse into neutral pearl at dantian.

2005 CD Audio Guide
Fusion of Five Elements 1
By Michael Winn

CD #1

1. Introductory talk. Practice Ocean Breathing.
2. 5 shen and underlying yin-yang, 5 elements cosmology
3. GUIDED meditation: Perfect Inner Weather

CD #2

1. GUIDED Qigong: Nurture the 5 shen (on DVD also)
2. GUIDED meditation: 5 shen absorbing pre-natal virtues
3. Reversing chi flow: lung sound to collection point pearl.
4. Q&A: pearl formation.

CD #3

1. Q&A cont.: side effects of negative feelings.
2. Guided meditation: transforming negative emotions

CD #4

1. Q&A on releasing negativity
2. Transformation stories; life is about completion

CD #5

1. Cosmology: where feelings come from, Q&A.
2. Riding the Horse qigong + Guided Meditation begins.

CD #6

1. Still point meditation on Original Spirit, cont.
2. meditation: creation cycle (4 pearl version).
3. Talk on creation cycle, orbit, & qigong
4. GUIDED meditation: bagua as (single) spinning vortex
5. meditation, cont.

CD #7

1. post-meditation scan for change in body
2. Role of heart spirit in emotional body
3. Using spinning to regulate feelings
4. GUIDED qigong & pearl meditation, yin + yang methods
5. Q&A on vortex spinning vs. pearl method

CD #8

1. Q&A
2. Changes made by Chia to fusion; overview of Alchemy formulas

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Click here to read Michael Winn’s article Fusion of Five Elements 1: Cultivate True Feeling and Transform Negative Emotions.