Medical and Spiritual Qigong (Chi Kung)
Interesting site. Just out of interest, I would class the Bates method as more mental than physical. He never realy advocated exercises as a means to improve sight, but rather mental and physical relaxation.
Take a look at the Bates Method, which teaches you to reduce/remove the need for glasses. It realy does work.
Link to Bates book on Amazon
I might look into his second book next time I am in a good shop. I really liked the first one.
What’s the tape series like? Would you recommend it?
Can you give more details of the kind of things that he explains? Which books are you referring to? I have “Path Notes Of..” and only know of “Strategies Of..” as another book.