Medical and Spiritual Qigong (Chi Kung)
when u say to be especially compasionate and steady with your self during this time, and that things may present themself and resolve, what exactly do you mean, is that what jernej is refering to ” if any fear is behind the action the yin hui freezes and ice breaks, excuse my lack of knowledge with the terminology but what does that infer and should i make sure there is an element of LOVE behind this exercise or something?
“just don’t want to get into anything over my head, though i think i can handle it”