[DLeigh]

I have been looking for something that can help me with my allergies for years, and this year I finally found it. I have bad allergies to grass and tree pollen, so I usually suffer between April and June.

In early April, I started making a drink every morning using Apple Cider Vinegar and Baking Soda. The baking soda neutralizes the acidity of the Apple Cider Vinegar, and masks a lot of the taste. I have never liked the taste of ACV, so that is helpful. I start with 16 ounces of water, then add 2 tablespoons of Bragg’s Apple Cider Vinegar, and then 1/4 teaspoon of baking soda. Then, stir (you’ll hear fizzing!) and drink.

Note: Use a high-quality organic apple cider vinegar. I recommend Bragg’s, but there are other brands as well. Also, if you can, get a baking soda that is aluminum-free.

I would say my allergies have been 90% eliminated by this drink.

[Author]

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