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I’m amazed, it is so good to be in control of my sinuses for a change. I started by relaxing my stomach, that alone was a great improvement. I changes my diet and that did it. Just to test, yesterday I ate a slice of wheat bread with dinner and clogged up immediately.
Thanks again, this one thing has certainly improved my quality of life.Yes, I have and it always seemed as though it just made it worse. But once you asked I looked it up on the net and found out about drying. I never got any information about the drying process in the kit I got from the pharmacy. So with this new info I tried it again and it worked, all cleared up. So, thanks for the tip that made me reexamine this process.
I have tried the various nose massages to no avail. The one thing that does seem to help is head knocking, it relieves the pressure temporarily. I also get some relief thru hand reflexology, however that is a very short term fix as well. The only thing that keeps my nose clear thru the night is a hard days work.
I have tried the various nose massages to no avail. The one thing that does seem to help is head knocking, it relieves the pressure temporarily. I also get some relief thru hand reflexology, however that is a very short term fix as well. The only thing that keeps my nose clear thru the night is a hard days work.
I just placed an order for QF! and QF2. It will be alot easier communicating with other if I’m on the same page as well. Thanks for your help Steve
Thanks Steve, your right about the movement it seems to be the only thing that relieves the congestion. I got so congested I even tried some over the counter medicine, and thought it would really knock it,( since I never take any medicine ever). But it didn’t even phase it. I’ll be hot after getting some exercise to get rid of whatever this is. I haven’t started iron shirt or tai chi chi kung as yet still working with the Awaken Healing Light of the Tao and Taoist Secrets of Love. So, let me ask, in your opinion should I jump ahead you might say and start studying those other practices.
