rodimus

How does one rejuvenate their will power?

I have found that by ejaculation, it will reboost the body to build up the will power (from kidney essense?). Is that correct?

Any other way that does not require wastage of jing?

Hi,

Is it more beneficial to not even stir the energy/essense at all with masturbation?

I find that if i stir it and then retent it without ejaculation, i will feel the energy get stagnant. THoughts get stagnant, feeling edgy.

I get 4 attainments easily in the morning when i wake up if i dont stir that energy

Hi,

Is it more beneficial to not even stir the energy/essense at all with masturbation?

I find that if i stir it and then retent it without ejaculation, i will feel the energy get stagnant. THoughts get stagnant, feeling edgy.

I get 4 attainments easily in the morning when i wake up if i dont stir that energy