Steven

Sounds great . . .

Yes, I find that when doing a lot of practices,
to get real shifts–sustained shifts–devoting
around 2/3 of my practice to grounding practices
is about the right mix . . . at the very least,
more than half is essential . . . sort of like
having an ideal diet where your meat and dessert is
an important part to…[Read more]

Sounds great . . .

Yes, I find that when doing a lot of practices,
to get real shifts–sustained shifts–devoting
around 2/3 of my practice to grounding practices
is about the right mix . . . at the very least,
more than half is essential . . . sort of like
having an ideal diet where your meat and dessert is
an important part to…[Read more]

Sounds great . . .

Yes, I find that when doing a lot of practices,
to get real shifts–sustained shifts–devoting
around 2/3 of my practice to grounding practices
is about the right mix . . . at the very least,
more than half is essential . . . sort of like
having an ideal diet where your meat and dessert is
an important part to…[Read more]

Sounds great . . .

Yes, I find that when doing a lot of practices,
to get real shifts–sustained shifts–devoting
around 2/3 of my practice to grounding practices
is about the right mix . . . at the very least,
more than half is essential . . . sort of like
having an ideal diet where your meat and dessert is
an important part to…[Read more]

Sounds great . . .

Yes, I find that when doing a lot of practices,
to get real shifts–sustained shifts–devoting
around 2/3 of my practice to grounding practices
is about the right mix . . . at the very least,
more than half is essential . . . sort of like
having an ideal diet where your meat and dessert is
an important part to…[Read more]

Sounds great . . .

Yes, I find that when doing a lot of practices,
to get real shifts–sustained shifts–devoting
around 2/3 of my practice to grounding practices
is about the right mix . . . at the very least,
more than half is essential . . . sort of like
having an ideal diet where your meat and dessert is
an important part to…[Read more]

Sounds great . . .

Yes, I find that when doing a lot of practices,
to get real shifts–sustained shifts–devoting
around 2/3 of my practice to grounding practices
is about the right mix . . . at the very least,
more than half is essential . . . sort of like
having an ideal diet where your meat and dessert is
an important part to…[Read more]

Sounds great . . .

Yes, I find that when doing a lot of practices,
to get real shifts–sustained shifts–devoting
around 2/3 of my practice to grounding practices
is about the right mix . . . at the very least,
more than half is essential . . . sort of like
having an ideal diet where your meat and dessert is
an important part to…[Read more]

Thanks for sharing your practice experiences . . .

Hang in there . . . fusion can be hard to connect
to at first, but as you are finding: it will come!

Key to making it work is to get really grounded . . .

Even though grounding practices are not “the most fun”,
they are the most important ingredient I find for
creating a stable…[Read more]

Hi SD,

Just a brief hello to say “it’s good to see you again”. 🙂
I’m glad to see you are still practicing, and it is
nice to read of your recent practice.

Qi,
Steven

Wow! 4-6 hours of practice per day?
Not counting the hours spent listening to audios
or watching qigong videos, that’s how much I was
doing during my hermit retreat!
That’s great!

In any case, it is further demonstration of
the huge shifts that are possible with intensive
practice. As is true every year, and perhaps
even more so…[Read more]

Wow! 4-6 hours of practice per day?
Not counting the hours spent listening to audios
or watching qigong videos, that’s how much I was
doing during my hermit retreat!
That’s great!

In any case, it is further demonstration of
the huge shifts that are possible with intensive
practice. As is true every year, and perhaps
even more so…[Read more]

Wow! 4-6 hours of practice per day?
Not counting the hours spent listening to audios
or watching qigong videos, that’s how much I was
doing during my hermit retreat!
That’s great!

In any case, it is further demonstration of
the huge shifts that are possible with intensive
practice. As is true every year, and perhaps
even more so…[Read more]

Wow! 4-6 hours of practice per day?
Not counting the hours spent listening to audios
or watching qigong videos, that’s how much I was
doing during my hermit retreat!
That’s great!

In any case, it is further demonstration of
the huge shifts that are possible with intensive
practice. As is true every year, and perhaps
even more so…[Read more]

Wow! 4-6 hours of practice per day?
Not counting the hours spent listening to audios
or watching qigong videos, that’s how much I was
doing during my hermit retreat!
That’s great!

In any case, it is further demonstration of
the huge shifts that are possible with intensive
practice. As is true every year, and perhaps
even more so…[Read more]

Wow! 4-6 hours of practice per day?
Not counting the hours spent listening to audios
or watching qigong videos, that’s how much I was
doing during my hermit retreat!
That’s great!

In any case, it is further demonstration of
the huge shifts that are possible with intensive
practice. As is true every year, and perhaps
even more so…[Read more]

Wow! 4-6 hours of practice per day?
Not counting the hours spent listening to audios
or watching qigong videos, that’s how much I was
doing during my hermit retreat!
That’s great!

In any case, it is further demonstration of
the huge shifts that are possible with intensive
practice. As is true every year, and perhaps
even more so…[Read more]

Wow! 4-6 hours of practice per day?
Not counting the hours spent listening to audios
or watching qigong videos, that’s how much I was
doing during my hermit retreat!
That’s great!

In any case, it is further demonstration of
the huge shifts that are possible with intensive
practice. As is true every year, and perhaps
even more so…[Read more]

Wow! 4-6 hours of practice per day?
Not counting the hours spent listening to audios
or watching qigong videos, that’s how much I was
doing during my hermit retreat!
That’s great!

In any case, it is further demonstration of
the huge shifts that are possible with intensive
practice. As is true every year, and perhaps
even more so…[Read more]

Wow! 4-6 hours of practice per day?
Not counting the hours spent listening to audios
or watching qigong videos, that’s how much I was
doing during my hermit retreat!
That’s great!

In any case, it is further demonstration of
the huge shifts that are possible with intensive
practice. As is true every year, and perhaps
even more so…[Read more]