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Thank you for your reply. I use the wudang method as I feel it is more powerful based on how I feel afterwords. Also, because I trust Michael’s opinion. My question is not so much about formal practice. When I get a quiet moment in my day I often sit and concentrate on moving my chi up my spine and down the front channel in the microcosmic orbit. I can very easily feel the energy going up through my spine like a big straw sipping the energy up as Mantak states in his book, but I guess I am confused about how deep into the body the front channel goes. The wudang method has the pearl spinning into the core channel, unless I am misunderstanding. All the illustrations I have seen of the micro orbit, however, show the channels as more of a thin line that seems to go just under the skin. I guess I’m asking how deep towards the core channel does the front channel go and where does it end and the core channel begin? How deep into the body should I be feeling my chi as it flow down the front channel. I can make it go very shallow like in the illustrations or much deeper towards the core channel….which is preferable?
Thank you so much for your help and advise!Steven,
Thank you for your advise. Yes, I have seen many doctors and have many tests, I probably should have mentioned that. I ordered Deep Healing QiGong and I love it! Thanks again!Sorry, I meant too much yin or not enough yang. I have trouble with concentration and cloudy thinking as well. haha
