about qi Home › Forum Online Discussion › General › about qi This topic contains 1 reply, has 2 voices, and was last updated by Michael Winn 10 years, 9 months ago. Viewing 2 posts - 1 through 2 (of 2 total) Author Posts January 14, 2007 at 5:37 am #20453 tshirt1 Question about qi. What is the best and fastest way(exercise) to increase and build up qi in the body? Would it be breathing, holding for a few seconds for the body to absorb the qi? January 14, 2007 at 5:48 pm #20454 Michael Winn these questions belong in the Practice section of the forum. Try reposting it over there. michael Author Posts You must be logged in to reply to this topic.