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Medical and Spiritual Qigong (Chi Kung)
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Home › Forum Online Discussion › Practice › Big Draw Frequency?
Hey there, recently I’ve been having some success using The Big Draw to help circulate energy in the Microcosmic Orbit and I was wondering how often it is safe to perform the technique. Once a day/week/month? And also if anyone has encountered any problems in doing too often? For me the cleansing effect it has on the brain and upper areas is great, I just want to make sure that I don’t overdo it.
Thanks in advance!
The answer to questions of this type is
always: rely on your own intuition and what
feels right to you.
Everybody is different, and it is impossible
to give a canned answer that applies to everyone.
What is perfectly fine for one person, may be too much
for another.
If you feel good and notice no problems, then you
are probably fine. If you instead start to feel a
little imbalanced, then you are doing too much and back off.
Semen retention is a hot topic, with people having
widely different views. If you scroll back a few pages
on the Practice Page, you will find much to think about.
But ultimately, the only thing that matters is what
feels good to you, not somebody else’s idea.
Short answer (based on my intuition reading your post):
You are probably fine.
S
I agree with all what say Steven.
But also i want wrote what i think about this:
I doing big draw when my body want it. But also i find that Wudang orbit give me what i want and im doing big draw much more less than before.
Also its very big difference to use muscles and to use testical breathe. In first case can be some energetical problems(which i have before), but in second case im becoming some hot when im practice along and i need practice “kan and li” which take a lot of time.
But this is two big difference to practice along and with girl. I dont like ejaculate in any case, but with girl some times i going to injaculation which i feel like big whole body orgasm, in this case i give to she my yang energy and some part of sperm stay alive:)) and my body restore faster than in case when i ejaculate.