I have been practicing the inner smile, 6 healing sounds, and microcosmic orbit for a few months now and have obtained copies of Chia’s Chi Self-Massage and Tao Yin.
Which book/practice should I begin next: chi self-massage or tao yin? Thanks in advance for your input and recommendations.
Chi Self-Massage is the natural “next book”, but it is
a book of supplementary miscellaneous exercises that you
can really learn at any time.
There is no reason why you can’t begin Tao Yin now (you have
enough background), and since it is more fun, why not do both?
I recommend doing a little of each, working through each
simultaneously, rather than sequentially.
You must be logged in to reply to this topic.