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Medical and Spiritual Qigong (Chi Kung)
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Home › Forum Online Discussion › General › Hello (a small introduction)
Hi everyone
First off I`d like to say you have a really nice board where theres lots of interesting information. Sometimes it looks like it gets a bit insulting though.
Now a little about my practice.
Untill about a year ago I practiced quite a bit and had good succes. I have been practicing the inner smile, six healing sounds, microcosmic orbit with the additions from the Awaken Healing Light of The Tao book, and began to do some iron shirt qigong. I also practiced Ba duan jin and experimented with a few other stuff. Unfortunately I stopped everything, probably due to going too fast and too much partying in December.
Currently I`m practicing a qigong called the 8 Foundations, which are basically stretching exercises with the use of sounds, and the kiai-jistu healing method. I would like to add taoist practices.
Next to Taoism, I also have a great interest in Dzogchen lately.
I hope that I`ll be able to add something to the good discussions here. I also have some questions, and will create a new topic for them.
Looking forward to interesting discussions,
Peter