Kan & Li — Who does / has done it?

I don’t know about Michael’s Kan & Li and how it differs from Mantak Chia’s one but i want to ask anyone who does it, why do they do it?

What is the point? To me the feeling i got from kan & li was the same as iron shirt III nomatter how many couldrens there were, yet it needed alot more maintenance through meditation to be able to do it well. I could feel a strong thumping where it is boiling and lots of energy comming out but the energy seemed the same quality as iron shirt III.

Apart from this anyhow how much energy do you need, i think it seems overkill. If you need this much energy to open blockages shouldn’t you be relaxing more so the body is softened, not being forced open by sheer power?

One thing that did happen is when i condensed all the steam into a dot i could move the dot to accupuncture points and it would cause muscles to twitch, a bit like some electricity going through there but it did nothing to heal where it was twitching. I guess it was another experience that is all.

I rekon i’m almost to the point where i’ve had enough of HT, it’s fun but it’s very up and down. I think just being in the moment, the now or wuwei is the best for healing. And i don’t think you need 7 formulas for that, you only need one. And like seriously, what is with the explaination of especially the 6th and 7th formulas here? (http://www.healingdao.com/tao_alchemy_formulas.html) Its enough to make even the most enlightened budda confused. I think it is all much simpler than that, to me it seems like the explainations are something to make some yearn for more, but there is no more, there is only what is and always was. It seems like just putting up more barriers so that you need to go even further to break through them. Creating work for work’s sake. All this stuff is not necessary, it is really very simple. To me the more you’re doing this and that with the energy the further you’re getting from the whole point of it.

Anyhow i think it can be seen a bit like a drug where your body is like a tool and you are just tinkering with it. It gives you a hunger for power, but how much power can your body take? Sure you can heat up the yin in your body for extra energy but that yin needs to be replaced or you dry out. One thing you can’t do (let me know if anybody has) is use energy to make yourself go to sleep, thats something that has to do it’s self.

It opened my mind up to the power of creating mental containers and the power of your mind, etc but it’s all a bit far out there. I think it’s better to put your attention on being aware of what is around you, at least you can see connections between things in the physical world, things that you can use.

Like it can be fun to be caught up in all the energy and stuff but it is all really quiet useless. Inner smile and healing sounds has got to be the best techniques of the lot along with some knowledge of TCM.