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Medical and Spiritual Qigong (Chi Kung)

Lesser kan & li

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  • September 29, 2011 at 10:35 am #37874
    Jimikir
    Participant

    After cool wudang orbit i really interested in kan and li from Michael Winn.

    I saw on your site many lesser kan and li retreats most of them have the same content but different legnth, which will be the best?

    Also this “MKL10G Advanced Lesser Kan & Li: Second Refining of the Golden Elixir. Sept. 2007 UK 6 day retreat” i can practice only after learning another lesser Kan and Li?

    September 29, 2011 at 12:06 pm #37875
    Steven
    Moderator

    Advanced Lesser is a set of practices that Michael
    developed in 2007 that advance the Lesser material
    further beyond the first Lesser course. You need to learn
    Lesser first before doing Advanced Lesser.

    The ordering page has not been updated in a while.
    As far as I know, the *only one* available for Lesser
    is the Holland set . . . but actually that is the
    one that you want anyway.

    Lesser Kan and Li has Qigong Fundamentals 1-4
    and Fusion of the Five Elements 1-3 as prerequisites.
    Have you learned these yet?

    In particular, Michael also has other methods which
    he teaches in these courses–in particular Fusion 1-3–
    which are not taught by other instructors, which are used
    during his Lesser course. In other words, if you haven’t
    gone through his earlier courses, you may want to pick them up also.

    S

    September 30, 2011 at 3:23 am #37877
    Jimikir
    Participant

    Ok im think that its good to take Fusion 1-3, because im learned this only from books.

    with teacher im learned do-in, iron-shirt 1-2, inner smile, six healing sounds, bone breathing and rooting and also internal Chi Breathing also – im study this before individual. Also im doing ironshirt 3 from Mantek Chia for tendons which im very like.

    This all improve my qigong and karate practice which i learned from another very good teacher but now i live in another city and i cant practice whith him.

    Im think that question is not how much you know and how much you learned question which is really work for you and what you really need.

    Im very like wudang practice and im dooing it every day because this practice transfer my body in another regime.

    September 30, 2011 at 4:10 am #37879
    Jimikir
    Participant

    why i want kan & li practice is because sometimes i feel desire in my body not in my sexual centr:), this can be solved by subtle body sex or kan & li.

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