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If someone always feels strain in concentration, tired, depression (unable to lift the mood), fatigue after a day’s work, and feeling depressed after eating sweet stuff, is that called Hypoglycemia (low blood sugar)?
What are the natural or herbal remedies for it?
Any diet regimen to follow ?-eg eat more good oils, and avoid sugary stuff?
Any qigong/breathing stuff that are useful?
I am wondering how can one who has low blood sugar prob keep up a food combination regimen (Daniel Reid, Herbert Shelton)? Or say someone who wants to reduce protein and meat in their diet?
Seems like the remedy to low blood sugar is to combine protein and eat lots of it, somewhat like Atkins Diet.
Is there any other remedies?
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