Home › Forum Online Discussion › Practice › Medical Effect of Grounding on Immune System/Healing Chronic Illness (AMAZING REVOLUTIONARY SCIENCE RESEAR
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September 4, 2016 at 2:21 am #47115Michael WinnKeymaster
Note: this is an abstract and full report from PUB MED website (classic evidence-based western science). The whole report is very readable and reveals more enlightened western scientists figuring out mechanisms HOW the earth’s “infinite pool of mobile electrons” is the best healer for nearly all categories of chronic illness.
Qigong adepts will instantly grasp this is just a modern way to describe and quantify the major function of qigong to absorb and circulate Qi from the earth inside the human body.
AS AMAZING AS THIS STUDY IS, IT IS LIMITED TO PHYSICAL CONTACT WITH THE EARTH as the way of increasing grounding. Qigong is light years beyond this in conducting Qi directly into the body without needing physical contact with the earth. I myself conducted experiments standing atop the (old) World Trade Center 113 stories up and connecting my energy body through the building down into the earth. The electrical grid of the building interfered with my rooting process but did NOT prevent it.
This is why I heavily promote Deep Earth Pulsing Qigong (on Sexual Vitality Qigong DVD) and Primordial Tai Chi — because of their strong grounding effects. Standing in Stillness postures (Medical & Spiritual Qigong Fundamentals 3 & 4) are also valuable methods. But I note in that training that standing practices may be stressful for people over 40 years, who are better off doing movement qigong to pulse the earth Qi into the body because they have less jing (=spring) in their joints.
Because many folks will be intimated to read a scientific report, I will quote from sections of it.
The full report with illustrations is at:
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4378297/lIQUID CRYSTAL NETWORK IN OUR BODY IS CONDUIT FOR EARTH ELECTRONS
…Research in cell biology and biophysics reveals the human body is equipped with a system-wide collagenous, liquidcrystalline semiconductor network known as the living matrix,31 or in other terms, a ground regulation system32,33 or tissue tensegrity matrix system (Figure 11).34 This body-wide network can deliver mobile electrons to any part of the body and thereby routinely protect all cells, tissues, and organs from oxidative stress or in the event of injury.23,31
The living matrix includes the extracellular and connective tissue matrices as well as the cytoskeletons of all cells.31 Integrins at cell surfaces are thought to allow for semi-conduction of electrons to the cell interior, and links across the nuclear envelope enable the nuclear matrix and genetic material to be part of the circuitry.23 Our hypothesis is that this body-wide electronic circuit represents a primary antioxidant defense system. This hypothesis is the central point of this report.
THIS SECTION CONTINUES WITH INFO ABOUT HUMAN WATER AND PROTEINS SERVING AS SEMI-CONDUCTORS, AND HOW THE SEMI-CONDUCTION INDUSTRY (i.e. silicon chips in computers) is moving towards organic semi-conductors as being more efficient and will be the future of all high level computing). In short, machine science is evolving back towards human biology as the most advanced system on the planet.
——–THE INFLAMMATORY MECHANISM AS CURRENTLY UNDERSTOOD BY SCIENCE
Voluminous Current research correlates inflammation with a wide range of chronic diseases. A search for inflammation in the National Library of Medicine database (PubMed) reveals over 400,000 studies, with more than 34,000 published in 2013 alone. The most common cause of death and disability in the United States is chronic disease. Seventy-five percent of the nations health care spending, which surpassed US$2.3 trillion in 2008, is for treating chronic disease. Heart disease, cancer, stroke, chronic obstructive pulmonary disease, osteoporosis, and diabetes are the most common and costly chronic diseases.61 Others include asthma, Alzheimers disease, bowel disorders, cirrhosis of the liver, cystic fibrosis, multiple sclerosis, arthritis, lupus, meningitis, and psoriasis.
Ten percent of all health care dollars are spent treating diabetes. Osteoporosis affects about 28 million aging Americans.61,62 However, there are few theories on the mechanisms connecting chronic inflammation with chronic disease. The research on grounding or earthing summarized here provides a logical and testable theory based on a variety of evidence.
The textbook description of the immune response describes how large or small injuries cause neutrophils and other white blood cells to deliver highly ROS and RNS to break down pathogens and damaged cells and tissues. Classical textbook descriptions also refer to an inflammatory barricade that isolates injured tissues to hinder the movement of pathogens and debris from the damaged region into adjacent, healthy tissues.
Selye described how the debris coagulates to form the inflammatory barricade (Figure 10). This barrier also hinders the movements of antioxidants and regenerative cells into the blocked-off area. Repair can be incomplete, and this incomplete repair can set up a vicious inflammatory cycle that can persist for a long period of time, leading to so-called silent or smoldering inflammation that in turn, over time, can promote the development of chronic disease.
Remarkable as it may seem, our findings suggest that this classical picture of the inflammatory barricade may be a consequence of lack of grounding, and of a resultant electron deficiency. Wounds heal very differently when the body is grounded (Figures 1 and and2).2). Healing is much faster, and the cardinal signs of inflammation are reduced or eliminated. The profiles of various inflammatory markers over time are very different in grounded individuals.
(THIS SECTION CONTINUES AND REVEALS THAT RATS USED IN SCIENCE EXPERIMENTS MAY GIVE VERY DIFFERENT RESULT DEPENDING ON WHETHER THEIR CAGES ARE GROUNDED VS. UNGROUNDED.
———–HOW MODERN LIFESTYLE / INSULATION FROM EARTH IS CAUSE OF RASH OF CHRONIC ILLNESS
Voluminous current research correlates inflammation with a wide range of chronic diseases. A search for inflammation in the National Library of Medicine database (PubMed) reveals over 400,000 studies, with more than 34,000 published in 2013 alone. The most common cause of death and disability in the United States is chronic disease. Seventy-five percent of the nations health care spending, which surpassed US$2.3 trillion in 2008, is for treating chronic disease.
Heart disease, cancer, stroke, chronic obstructive pulmonary disease, osteoporosis, and diabetes are the most common and costly chronic diseases.61 Others include asthma, Alzheimers disease, bowel disorders, cirrhosis of the liver, cystic fibrosis, multiple sclerosis, arthritis, lupus, meningitis, and psoriasis. Ten percent of all health care dollars are spent treating diabetes. Osteoporosis affects about 28 million aging Americans.61,62 However, there are few theories on the mechanisms connecting chronic inflammation with chronic disease. The research on grounding or earthing summarized here provides a logical and testable theory based on a variety of evidence.
Dominant lifestyle factors such as insulating footwear, high-rise buildings, and elevated beds separate most humans from direct skin connection with the Earths surface. An earth connection was an everyday reality in past cultures that used animal skins for footwear and to sleep on. We suggest that the process of killing pathogens and clearing debris from injury sites with ROS and RNS evolved to take advantage of the bodys constant access to the virtually limitless source of mobile electrons the Earth provides when we are in contact with it. Antioxidants are electron donors, and the best electron donor, we strongly believe, is right under our feet: the surface of the Earth, with its virtually unlimited storehouse of accessible electrons.
Electrons from the Earth may in fact be the best antioxidants, with zero negative secondary effects, because our body evolved to use them over eons of physical contact with the ground. Our immune systems work beautifully as long as electrons are available to balance the ROS and reactive nitrogen species (RNS) used when dealing with infection and tissue injury. Our modern lifestyle has taken the body and the immune system by surprise by suddenly depriving it of its primordial electron source. This planetary separation began accelerating in the early 1950s with the advent of shoes made with insulating soles instead of the traditional leather. Lifestyle challenges to our immune systems proceeded faster than evolution could accommodate.
The disconnection from the Earth may be an important, insidious, and overlooked contribution to physiological dysfunction and to the alarming global rise in non-communicable, inflammatory-related chronic diseases. A lack of electrons can also de-saturate the electron transport chains in mitochondria, leading to chronic fatigue and slowing the cellular migrations and other essential activities of the cells of the immune system.64 At this point, even a minor injury can lead to a long-term health issue. When mobile electrons are not available, the inflammatory process takes an abnormal course. Areas that are electron deficient are vulnerable to further injury they become positively charged and will have difficulty warding off infections.
The result is an immune system constantly activated and eventually exhausted. Cells of the immune system may fail to distinguish between the bodys diverse chemical structures (called self) and the molecules of parasites, bacteria, fungi, and cancer cells (called non-self). This loss of immunologic memory can lead to attacks by some immune cells on the bodys own tissues and organs.
An example is the destruction of insulin-producing beta cells of the islets of Langerhans in the diabetic patient. Another example is the immune system attacking cartilage in joints, producing rheumatoid arthritis. Lupus erythematosus is an extreme example of an auto-immune condition caused by the bodys immune system attacking host tissues and organs. Lupus, for example, can affect many different body systems, including skin, kidneys, blood cells, joints, heart, and lungs.
With time, the immune system becomes weaker and the individual more vulnerable to inflammation or infections that may not heal, as often seen with the wounds of diabetic patients. Specifically, which part or parts of the body the weakened immune system will attack first depends on many factors such as genetics, habits (sleep, food, drinks, exercise, etc), and toxins in the body and in the environment.65,66 A repeated observation is that grounding, or earthing, reduces the pain in patients with lupus and other autoimmune disorders.1
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September 8, 2016 at 4:19 am #47116StevenModeratorI agree with all of your assessments, except the one implying that people over 40 are better off with movement grounding practices (e.g. Deep Earth Pulsing).
Over 40 is a thought-form, I’d suggest you break, especially if you are serious about the 150 club. The fact is, is that people will grow stronger through consistent practice, regardless of how old they are. A student of mine in his 60s couldn’t do 30 seconds of Embracing the Tree due to several health issues, but practiced consistently for over a year at my insistence, despite his complaining. A year later–still complaining–he was up to 2 mins. But he kept at it, and a year after that, he was doing 15 mins no problem. Now is doing 30 mins +, and he is now quite strong. Standing practice and rooted Tai Chi strengthen the physical body in ways that regular qigong can not. They are also far more potent of grounding techniques than Deep Earth Pulsing or other non-rooted qigong.
For people who have already become weak with age, I agree they may need to supplement their standing practice and/or Tai Chi 1 with Deep Earth Pulsing if their whole goal is grounding (which is one of the reasons I also teach DEP), but to abandon standing practice entirely out of a numerical age idea is a mistake. I’ve watched many students in my classes–regardless of age, even very weak people–become stronger after only a week of doing the standing practice that I incorporate into all of my classes (even if it is not an Iron Shirt 1 course). I’ve never seen age a limitation for anybody; it is mostly a self-creating thoughtform . . . they’ve told themselves they can’t due to age, and then they give their body this instruction, and consequently prove themselves right.
But most don’t like to be pushed out of their comfort zone. They’d rather things be easy and have change be infinitesimal. Well, until they actually see results from being pushed.
Qi,
StevenSeptember 8, 2016 at 8:14 pm #47118russellnParticipantJust like to comment that it is possible to do warm ups and moving CKF exercises before adopting a standing pose. Get what you say but I’m averse to being pushed to maintain any pose unless it feels right. I’m mid 60s. Spent too much time in yoga classes hearing about the value of holding poses and breathing through discomfort etc from the military style teachers I encountered along the way. MW, from memory, mentions this in the CKF 3 or 4 set tapes, about the option of doing the CKF 1 and 2 first to give a more comfortable experience in the standing still postures. Of course we know movement and stillness should be in balance. Another thing is Kan Li coupling occurring when grounded. Once warmed up and connected to earth it occurs naturally and may need to occur for balancing and healing. Being too concerned with standing still can get in the way of that I find (for example holding embrace tree when lower cauldron energies need to couple). So in the morning I often do warm ups and a run-through of DEP,Gods Play in Cauldron, allowing that coupling to complete and then after that do some standing still postures or Tan Tien Chi Kung breathing to strengthen the centre. Later in the day returning to standing still is easier and enjoyable although need to be careful about creating trouble by overpowering people – so refinement of energy via orbits, fire-water mix etc is important. Interesting to hear your experience of teaching and the results. I’ll probably extend time in standing still. Thanks for your inspiration on the value of doing more.
September 8, 2016 at 8:22 pm #47120russellnParticipantPS I’ve been watching your fellow teacher Andrew McCart’s videos on YouTube – helpful to me. Just watched the one on breathing patterns in the postures; link below.
Thanks again Steven.September 8, 2016 at 10:48 pm #47122StevenModeratorYes, definitely movement qigong is good as warmups or as complements to practice. I incorporate both.
Some key points:
1. Discomfort is good; pain is not.
If you feel slight discomfort, try to make a subtle adjustment to your posture to release the tension and drop it into the earth. If/when discomfort turns to pain, simply relax your arms or whatever position you are holding until you feel OK, and then you can return back again. Know your limits. Do just enough where you feel like you are being pushed a little but no more.2. Training with an instructor helps.
An instructor can make postural adjustments that can make a standing posture easier, due to improper holding patterns in the body. Suddenly something that was difficult before, becomes much easier. An experienced instructor can also give a person the right practice at the right time. In the case of the student in his 60s, most of his improvement occurred when he took a live class. Definitely some occurred on his own over a period of time, but the progress was slower. It can be difficult when you are on your own or just learning, to identify what the problems are. But: when on your own, a key point is self-examination to identify patterns of holding where you are making things more difficult in this holding . . . focus on adjusting to release tension and holding.3. Simpler standing postures can be a gateway.
If Embracing the Tree is too taxing initially, one can work with simpler (non-rooted) standing postures. Examples are the Yiquan Standing Meditation set I teach in all of my classes, or the QF4 Yiquan “Standing-in-Stillness” postures. AT WORST, even simple erect standing in Wuji (arms relaxed and by the sides) with slow abdominal breathing and attention in the dantian with eyes open will provide some good grounding benefits and aid in the development of standing in more rooted postures.I myself HATED standing practice, ala Iron Shirt 1, when I was first exposed. It was uncomfortable, boring, not fun, seemed like some kind of martial art, and was about the last thing I wanted to do. It was only after practicing it for a period of time (for other reasons) that I started to see real benefits and became a convert. I now realize it can be one of the most important things a person can do, along with rooted Tai Chi (aka Tai Chi 1). The only difference I’ve found between a young person and and older person with standing practice is that younger people don’t complain so much publicly because they feel embarrassed that it is difficult and they don’t want to bruise their egos, while older people feel they can provide a “reason” why they can’t, so are more vocal. That, and progress might be slightly slower if there are health issues. But both improve. And both improve markedly, faster than they might imagine. I’ve seen huge changes just over one week in a retreat. Often, it is the older people that change/strengthen the most, to be completely honest.
Qi,
StevenSeptember 22, 2016 at 6:46 am #47124ViktorParticipantAgain Steven thank you for sharing. I learned the value of the advice you share by trying it. I will write more in a separate post, but to put it shortly indeed for me now the tree posture from IS1 is the most important and rewarding Qi Gong exercise I am doing. And most addictive. So if you say Tai Chi 1 is important I want to try it. I have some questions about it:
1. As I understand Tai Chi 1 is Tai Chi 13? But with some details that Mantak Chia found help with rooting and grounding? Can you tell us more about the origin of it?
2. What is the best way to learn Tai Chi 1 without physically attending a course? I have already Marie Favorito DVD, but I am not sure if those grounding details are included in it. Would you recommend some other author of a remote course? I would definitely buy one from you should you ever make one.Qieers!
September 24, 2016 at 6:07 am #47126StevenModerator>>>So if you say Tai Chi 1 is important I want
>>>to try it. I have some questions about it:>>>1. As I understand Tai Chi 1 is Tai Chi 13?
Well, “13 movement form” is one name for it, but due to the fact that there are repetitions of movements in the form, it is kind of a misnomer and there are actually less distinct movements. It’s not like there are 13 different moves. So I avoid this terminology. Also, there are a ton of different 13-movement Tai Chi forms out there, and they are not the Tai Chi 1 form. On the other hand, referring to it as “Tai Chi 1”, then makes it clear it is part of the HT system and also that there are other forms, i.e. Tai Chi 2, Tai Chi 3 . . . i.e. higher-level forms.
>>>But with some details that Mantak Chia
>>>found help with rooting and grounding?
>>>Can you tell us more about the origin of it?In the book “Inner Structure of Tai Chi” (which is the Tai Chi 1 book), the form is attributed to “Master P.Y. Tam”. However, I’m pretty sure that Master Chia didn’t just copy the Tai Chi 1 form from him, but instead Master Chia created the form himself out of a much longer form. By creating a shorter form with repeating blocks going in both directions, and adding in deeper aspects of grounding, a much more potent form was created. There are also many higher-level aspects of the form as well, that I believe are due to Master Chia.
>>>2. What is the best way to learn Tai Chi 1
>>>without physically attending a course?
>>>I have already Marie Favorito DVD,
>>>but I am not sure if those grounding
>>>details are included in it.
>>>Would you recommend some other
>>>author of a remote course? I would
>>>definitely buy one from you should
>>>you ever make one.The Marie Favorito DVD is probably the best resource for at-home learners, but she doesn’t include the grounding and moving root aspects. There are a few other things I’m not entirely pleased with, but unfortunately there isn’t really anything better.
I do have an intention to make a DVD myself, and indeed already did some recording this past summer. However, it will likely be another year at least, as I need to get a lot more stuff recorded and assembled. I have multiple projects going on simultaneously–which is also slowing things down–and I’m also kinda picky.
However, as you know, live course is best. If you can get Michael to help you with visa issues so you can come to the retreats, that would be optimal.
Qi,
StevenSeptember 24, 2016 at 1:01 pm #47128ViktorParticipantThank you Steven. Until a possibility for workshop I will combine from what I can get from Marie’s DVD and Chia’s book. I must say, now that I now how original the form is I am more excited about it.
Qieers!September 28, 2016 at 3:00 pm #47130frechtlingParticipantSounds like we’re in need of some Steven Sy DVD sets!
September 29, 2016 at 11:24 am #47132elephantParticipantWhile I’ve only seen some small fraction of the home study materials that are out there, and I’ve found them to be extremely helpful, it’s also clear that in general there is plenty of room for improvement just as far as the mechanics of instruction. I might have liked to have seen clearer, more structured explanations; better integration of audio, video, and text; guidelines for daily practice; inclusion of material or references on concepts and theory; and so forth.
October 7, 2016 at 3:04 am #47134c_howdyParticipant8 (bāguà) + 5 (wǔxíng) = 13 (tàijí)
October 9, 2016 at 6:58 am #47136c_howdyParticipanthttp://www.taichiandqigong.com/tai-chi-13-postures.php
The 13 Postures of Tai Chi:
The 13 Postures is the foundation of Tai Chi Chuan. Without the 13 Postures there is neither the Chuan (form) nor the push-hands. These 13 postures were derived from the Eight Trigrams (the first 8 postures – energies) and the Five Elements (the last 5 postures – steps). The 13 postures are:
Peng (ward-off)
Lu (roll-back)
Chi (press)
An (push)
Tsai (pull-down)
Lieh (split)
Chou (elbow strike)
Kao (shoulder strike)
Chin (advance)
Tui (retreat)
Ku (look left)
Pan (look right)
Ting (center)October 9, 2016 at 12:54 pm #47138StevenModeratorThe 13 Postures is something different than the 13 from the reference of Tai Chi 1 as the “13 Movement Form”. The reference in “13 Movement Form” has to do with a particular way in which you count the number of movements in the form, not a totality of the 13 Postures. In particular, the form does NOT have all 13 of the “13 postures” in it, strictly speaking it would have 9. And yes I do know what all 13 of them are, as I discuss this every time I teach the class, as well as a demonstration of each.
Tai Chi 1:
1. Opening [North]
2. Grasp the Sparrow’s Tail [North]
3. Single Whip
4. Protect the Chest
5. Grasp the Sparrow’s Tail [West]
6. Single Whip
7. Protect the Chest
8. Grasp the Sparrow’s Tail [South]
9. Single Whip [ends to North]
10. Holding the Baby
11. Repeat 3-10 reversing direction (mirror-like) to N, E, S
12. Cross Hands (after Single Whip ends facing N)
13. ClosingOctober 9, 2016 at 5:57 pm #47140StevenModerator*There was a typo in move #11.
It is fixed, as below:Tai Chi 1:
1. Opening [North]
2. Grasp the Sparrow’s Tail [North]
3. Single Whip
4. Protect the Chest
5. Grasp the Sparrow’s Tail [West]
6. Single Whip
7. Protect the Chest
8. Grasp the Sparrow’s Tail [South]
9. Single Whip [ends to North]
10. Holding the Baby
*11. Repeat 2-9 reversing direction (mirror-like) to N, E, S
12. Cross Hands (after Single Whip ends facing N)
13. ClosingNovember 2, 2016 at 8:01 pm #47142zooseParticipantI did tai chi from a good teacher while i was in China, and the most important parts i found where to bend legs as much as possible while doin the kata, and doing it slow, real slow. Fast then became easy, as was balance, grounding, etc.
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