• Menu
  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Healing Tao USA logo title 480x83

Medical and Spiritual Qigong (Chi Kung)

  • Home
    • Primordial Tai Chi for Enlightened Love
    • Our Mission
  • Workshops
    • Winn – Current Teaching Schedule
    • Become a Certified Tao Instructor!
  • Products
    • Guide to Best Buy Packages
      • Qigong (Chi Kung) Fundamentals 1 & 2
      • Qigong (Chi Kung) Fundamentals 3 & 4
      • Fusion of the Five Elements 1, 2, & 3: Emotional & Psychic Alchemy
      • Inner Sexual Alchemy
    • Best Buy Packages Download
    • Video Downloads
    • Audio Downloads
    • DVDs
    • Audio CD Home Study Courses
    • eBooks & Print Books
    • Super Qi Foods & Elixirs
    • Sexual Qigong & Jade Eggs
    • Medical Qigong
    • Chinese Astrology
    • Other Cool Tao Products
      • Tao T-Shirts
      • Joyce Gayheart
        CD’s and Elixirs
      • Qi Weightlifting Equipment
  • Retreats
  • Articles / Blog
    • Loving Tao of Now
      (Michael’s blog)
    • 9 Stages of Alchemy
    • Tao Articles
    • Newsletter Archive
    • Primordial Tai Chi: HOW does it Grow Self-Love?
    • Oct. 2023 Newsletter
  • FAQ / Forum
    • FAQ
    • Forum Online Discussion
    • Loving Tao of Now
      (Michael’s blog)
  • Winn Bio
    • Short Bio
    • Michael Winn: The Long Story
    • Healing Tao USA logo as Musical Cosmology
  • China Trip
    • ••• China Dream Trip: August 2026 DATES •••
    • Photos: Past China Trips
  • Contact
    • Office Manager – Buy Products
    • Find Instructor Near You
    • Links
  • Cart
  • Search
  • Home
    • Primordial Tai Chi for Enlightened Love
    • Our Mission
  • Workshops
    • Winn – Current Teaching Schedule
    • Become a Certified Tao Instructor!
  • Products
    • Guide to Best Buy Packages
      • Qigong (Chi Kung) Fundamentals 1 & 2
      • Qigong (Chi Kung) Fundamentals 3 & 4
      • Fusion of the Five Elements 1, 2, & 3: Emotional & Psychic Alchemy
      • Inner Sexual Alchemy
    • Best Buy Packages Download
    • Video Downloads
    • Audio Downloads
    • DVDs
    • Audio CD Home Study Courses
    • eBooks & Print Books
    • Super Qi Foods & Elixirs
    • Sexual Qigong & Jade Eggs
    • Medical Qigong
    • Chinese Astrology
    • Other Cool Tao Products
      • Tao T-Shirts
      • Joyce Gayheart
        CD’s and Elixirs
      • Qi Weightlifting Equipment
  • Retreats
  • Articles / Blog
    • Loving Tao of Now
      (Michael’s blog)
    • 9 Stages of Alchemy
    • Tao Articles
    • Newsletter Archive
    • Primordial Tai Chi: HOW does it Grow Self-Love?
    • Oct. 2023 Newsletter
  • FAQ / Forum
    • FAQ
    • Forum Online Discussion
    • Loving Tao of Now
      (Michael’s blog)
  • Winn Bio
    • Short Bio
    • Michael Winn: The Long Story
    • Healing Tao USA logo as Musical Cosmology
  • China Trip
    • ••• China Dream Trip: August 2026 DATES •••
    • Photos: Past China Trips
  • Contact
    • Office Manager – Buy Products
    • Find Instructor Near You
    • Links
  • Cart
  • Search

Meditation Expert

by

Home › Forum Online Discussion › General › Meditation Expert

  • This topic has 55 replies, 14 voices, and was last updated 19 years, 5 months ago by hagar.
Viewing 15 posts - 31 through 45 (of 56 total)
← 1 2 3 4 →
  • Author
    Posts
  • November 28, 2005 at 11:41 am #8807
    Nnonnth
    Participant

    Hey Pietro –

    >>We like to keep things a bit edgy. You know, just not to fall asleep at the steering wheel. ;)<< Ok then. As long as you're sure all this kerfuffle doesn't actually *constitute* falling asleep at the steering wheel... best NN

    November 28, 2005 at 1:10 pm #8809
    kipster
    Participant

    Generally, in the morning I do a few stretching exercizes along with a few simple qigong movements just to get the kinks out and the chi flowing. Recently, I saw an article by K. Cohen in an old Yoga Journal. In the article, he laid out a series of 8 or so qigong movements, two of which I do in my little stretching routine. The thing that caught my eye is Cohen’s recommendation that the person engaging in his routine not eat for a half hour after doing the exercizes. Since I only do two of the movements from his routine, I don’t think this advice applies to me, but I am curious why he thinks it is a necessity. The thing that attracted me to Taoist stuff is that it doesn’t seem to create a big divide between regular activity and spirtual practices. Chi is seen as a natural, unavoidable aspect of living that a practioner can integrate so that the chi is flowing properly no matter what activity one is engaged in. So what is the reasoning behind waiting so long to eat after a simple set of qigong movements? My life is busy enough without trying to find another half hour between qigong exercizes and eating a meal. Thanks, people.

    November 28, 2005 at 2:55 pm #8811
    wendy
    Participant

    Your words are like poetry, nice!

    November 28, 2005 at 3:08 pm #8813
    singing ocean
    Participant

    According to you, they are enough.

    What if someone wants to go deeper than that? The methods are available for those who do.

    All Dao alchemy practices begin and end with the inner smile, it is just how we deal with those intermediate parts such as the five virtues in heaven, earth and man that will allow us to connect more deeply IF WE WANT TO.

    November 28, 2005 at 3:41 pm #8815
    singing ocean
    Participant

    How about honest and authoritative lectures? If michael were to put all the lectures from his meditation courses into book form, it would be 500 pages or more. Not that quantity means anything, but Max, maybe you are stepping on thin ice?

    And why is it that everytime I bring up a worthwile subject to be discussed, like texts, you evade or sidestep the issue? And what other inner currents are there that you mentioned since we are on the subject? You conveniently ignore pertinent points that you were instrumental in raising.

    November 28, 2005 at 3:47 pm #8817
    singing ocean
    Participant

    Thge last time we had a discussion on texts, specifically on the Nei Yeh, you could not back up your claims that the Nei Yeh encouraged emptiness meditation only, but also included Qi circulation exercises, and the cultivation of inner virtues (not by outward acts of “doing good” to get merit points).

    And just what is the benefit in your view of gaining merit, how do you gain it,and who recognizes it?

    Is gaining merit the same as cultivating inner virtue qualities from a zen perspective?

    November 28, 2005 at 4:46 pm #8819
    singing ocean
    Participant

    “After all, Nan has access to resources that not even avalable in modern Chinese.”

    So on this subject, does Nan have access to the Daoist alchemy seclusion schools or only texts? This is the difference between interpreting words, and a living tradition.

    One Cloud searched for thirty years, according to what we are told, in Daoist monasteries before being told that he would not progress more until he went to the mountains to find an inner alchemy teacher from one of the seclusion schools.

    November 28, 2005 at 5:20 pm #8821
    wendy
    Participant

    hey Max, we had this discussion before…but again. My inner fear for silent meditation was caused because of silent meditation and its effect which caused deep fear. thanks to inner alchemy I was able to overcome that fear and I am able to sit in silence again without fear. Both are justified. Like yin and yang, they are different yet together they serve the whole.

    November 28, 2005 at 6:39 pm #8823
    .freeform.
    Participant

    [i] “If you meditate correctly, all the activations and channel openings will happen on its own. N-a-t-u-r-a-l-l-y. Emptiness meditation is a very good way to do it.” [/i]

    Rather than trying to fuel the discussion any further, I’d just like to point out that we’re using words to describe “wordless” things. Words are very imprecise, blunt tools (albeit with infinite usefulness in certain situations). Words often control us far more than we consciously realise.

    An example is the use of the word “naturally”. As NN mentioned it earlier, I’ll refer back to NLP (Neuro Linguistic Programming) – a major part of NLP is the study of language (in all its different guises) and how it affects out “neurology” (or body/mind, behaviour, thinking etc.)

    The word “naturally” is quite a dangerous presupposition, it implies that whatever the word refers to is ‘natural’ (btw who gets to decide whether something is natural or not?). This word (along with many others) is often used in sales pitches: Naturally enhance your charisma, naturally improve your health etc.

    The reason it is used so often is because it often turns off a person’s judgmental attitude. “Well I could take these pills to make my muscles grow, because they ‘naturally’ increase your body’s muscle production – so that’s ok then – since it’s natural”. Other words that work in a similar way are: Correctly, Simply, Easily, Effortlessly etc.

    I’m not trying to discredit language or certain words haha, just notice what effects they create – and remember words are just marks on a page/pixels on a screen/sounds/internal dialogue 😉

    November 28, 2005 at 6:51 pm #8825
    matblack
    Participant

    Beautifully put Hagar. Thanx for being so articulate.

    – mat

    November 28, 2005 at 7:17 pm #8827
    Max
    Participant

    Nei Yenh can not be understood by the mind only. And so the discussion, just like the last time, cannot happen.

    And just what is the benefit in your view of gaining merit, how do you gain it,and who recognizes it?
    After practicing higher alchemical practices for so long, why do you still have these questions? It’s very clear what you are trying to accomplish…

    November 28, 2005 at 7:26 pm #8829
    Max
    Participant

    Instead of feeding more food for your hyperactive mind, I would recommend the same thing that I apply to myself every day- clear your mind, relax your body, let your breath slow down, sit down and meditate.

    November 28, 2005 at 10:20 pm #8831
    singing ocean
    Participant

    Maybe my mind is too fast for your inability to have a real discussion.

    If I want your recommendations I will ask for them.

    I would recommend to you to try and make peace with your inner vital organ shen, particularly the ones that are feeding your inflated mental body, and are making unsubstantiated claims.

    Why should we believe you anyway if you can’t answer any of the questions that are asked you?

    Just for your information, I meditate everyday also, that is why I have the discernment to see through your grandiose statements.

    November 28, 2005 at 10:28 pm #8833
    singing ocean
    Participant

    The nei yeh is all about meditation that can be understood by experience only.

    It is clear what I am trying to accomplish, and I am not afraid to say it:

    I am unveiling the fact that you are making grandiose unsubstantiated claims that you cannot back up even with texts on meditation.

    Of course the real evidence lies in the result of the meditation. Maybe you can explain to me why you and your buddies have been spamming and dissing this site in a methodical fashion for quite some time? Have some bones to pick with folks here?

    And what about character assassination? It seems that you relied on that when everything else failed.

    Now maybe you can explain how character assassination fits into gaining merit by doing good deeds? Maybe the zen method is all about a non-judgmental attitude towards good and evil of this reality because its all about suffering, but then you were making judgements too, so that couldn’t be it. I’ll keep the subject on a low cook, and maybe the real answer will come out over time.

    November 28, 2005 at 10:51 pm #8835
    thelerner
    Participant

    Its amazing how in the middle of an argument, one calm person, can say a few simple lines, and leave people feeling, WHAM, that is it, that is the heart.

    Peace

    Michael

  • Author
    Posts
Viewing 15 posts - 31 through 45 (of 56 total)
← 1 2 3 4 →
  • You must be logged in to reply to this topic.
Log In

Primary Sidebar

Signup for FREE eBook – $20 value

Inner Smile free eBook with Signup to Newsletter

Way of the Inner Smile
130 page eBook

+ Qi Flows Naturally news

+ Loving the Tao of Now blog

Enter Email Only - Privacy Protected

Qigong Benefits – Michael Winn

Michael Winn Qi Products:

Best Buy Packages »
  1. Qigong Fundamentals 1 & 2
  2. Qigong Fundamentals 3 & 4
  3. Fusion of Five Elements 1, 2, 3
  4. Sexual Energy Cultivation
  5. Primordial Tai Chi / Primordial Qigong
  6. Inner Sexual Alchemy Kan & Li
  7. Sun-Moon Alchemy Kan & Li
  8. Inner Smile Gift
Individual Products
  1. Qigong Fundamentals 1
  2. Qigong Fundamentals 2
  3. Qigong Fundamentals 3
  4. Qigong Fundamentals 4
  5. Fusion of Five Elements 1
  6. Fusion of Five Elements 2 & 3
  7. Sexual Energy Cultivation
  8. Tao Dream Practice
  9. Primordial Tai Chi / Primordial Qigong
  10. Deep Healing Qigong
  11. Internal Alchemy (Kan & Li Series)
Michael Winn, President, Healing Tao USA Michael Winn, President, Healing Tao USA

Michael Winn, Pres.
Healing Tao USA

Use Michael Winn's Qi Gong products for one whole year — I guarantee you'll be 100% delighted and satisfied with the great Qi results. Return my product in good condition for immediate refund.

Guarantee Details

OUR PROMISE: Every Michael Winn Qi gong & meditation product will empower you to be more relaxed, smiling, joyful, and flowing in harmony with the Life Force.

yin-yang

Each Qigong video, book, or audio course will assist your authentic Self to fulfill worldly needs and relations; feel the profound sexual pleasure of being a radiant, healthy body; express your unique virtues; complete your soul destiny; realize peace – experience eternal life flowing in this human body Now.

© 2025 Healing Tao USA · Log in · built by mojomonger