• Menu
  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Healing Tao USA logo title 480x83

Medical and Spiritual Qigong (Chi Kung)

  • Home
    • Primordial Tai Chi for Enlightened Love
    • Our Mission
  • Workshops
    • Winn – Current Teaching Schedule
    • Become a Certified Tao Instructor!
  • Products
    • Guide to Best Buy Packages
      • Qigong (Chi Kung) Fundamentals 1 & 2
      • Qigong (Chi Kung) Fundamentals 3 & 4
      • Fusion of the Five Elements 1, 2, & 3: Emotional & Psychic Alchemy
      • Inner Sexual Alchemy
    • Best Buy Packages Download
    • Video Downloads
    • Audio Downloads
    • DVDs
    • Audio CD Home Study Courses
    • eBooks & Print Books
    • Super Qi Foods & Elixirs
    • Sexual Qigong & Jade Eggs
    • Medical Qigong
    • Chinese Astrology
    • Other Cool Tao Products
      • Tao T-Shirts
      • Joyce Gayheart
        CD’s and Elixirs
      • Qi Weightlifting Equipment
  • Retreats
  • Articles / Blog
    • Loving Tao of Now
      (Michael’s blog)
    • 9 Stages of Alchemy
    • Tao Articles
    • Newsletter Archive
    • Primordial Tai Chi: HOW does it Grow Self-Love?
    • Oct. 2023 Newsletter
  • FAQ / Forum
    • FAQ
    • Forum Online Discussion
    • Loving Tao of Now
      (Michael’s blog)
  • Winn Bio
    • Short Bio
    • Michael Winn: The Long Story
    • Healing Tao USA logo as Musical Cosmology
  • China Trip
    • ••• China Dream Trip: August 2026 DATES •••
    • Photos: Past China Trips
  • Contact
    • Office Manager – Buy Products
    • Find Instructor Near You
    • Links
  • Cart
  • Search
  • Home
    • Primordial Tai Chi for Enlightened Love
    • Our Mission
  • Workshops
    • Winn – Current Teaching Schedule
    • Become a Certified Tao Instructor!
  • Products
    • Guide to Best Buy Packages
      • Qigong (Chi Kung) Fundamentals 1 & 2
      • Qigong (Chi Kung) Fundamentals 3 & 4
      • Fusion of the Five Elements 1, 2, & 3: Emotional & Psychic Alchemy
      • Inner Sexual Alchemy
    • Best Buy Packages Download
    • Video Downloads
    • Audio Downloads
    • DVDs
    • Audio CD Home Study Courses
    • eBooks & Print Books
    • Super Qi Foods & Elixirs
    • Sexual Qigong & Jade Eggs
    • Medical Qigong
    • Chinese Astrology
    • Other Cool Tao Products
      • Tao T-Shirts
      • Joyce Gayheart
        CD’s and Elixirs
      • Qi Weightlifting Equipment
  • Retreats
  • Articles / Blog
    • Loving Tao of Now
      (Michael’s blog)
    • 9 Stages of Alchemy
    • Tao Articles
    • Newsletter Archive
    • Primordial Tai Chi: HOW does it Grow Self-Love?
    • Oct. 2023 Newsletter
  • FAQ / Forum
    • FAQ
    • Forum Online Discussion
    • Loving Tao of Now
      (Michael’s blog)
  • Winn Bio
    • Short Bio
    • Michael Winn: The Long Story
    • Healing Tao USA logo as Musical Cosmology
  • China Trip
    • ••• China Dream Trip: August 2026 DATES •••
    • Photos: Past China Trips
  • Contact
    • Office Manager – Buy Products
    • Find Instructor Near You
    • Links
  • Cart
  • Search

Memory 'brainwaves' look the same in sleep and wakefulness (article)

by

Home › Forum Online Discussion › Practice › Memory 'brainwaves' look the same in sleep and wakefulness (article)

  • This topic has 0 replies, 1 voice, and was last updated 6 years, 7 months ago by c_howdy.
Viewing 1 post (of 1 total)
  • Author
    Posts
  • October 9, 2018 at 1:13 pm #53387
    c_howdy
    Participant

    October 9, 2018, University of Birmingham

    https://medicalxpress.com/news/2018-10-memory-brainwaves.html

    Identical brain mechanisms are responsible for triggering memory in both sleep and wakefulness, new research at the University of Birmingham has shown.

    The study sheds new light on the processes used by the brain to ‘reactivate’ memories during sleep, consolidating them so they can be retrieved later.

    Although the importance of sleep in stabilising memories is a well-established concept, the neural mechanisms underlying this are still poorly understood.

    In this study, published in Cell Reports, scientists have been able to show for the first time in humans that distinctive neural patterns in the brain which are triggered when remembering specific memories while awake, reappear during subsequent sleep.

    The findings provide further evidence of the beneficial effects of sleep on memory formation.

    Gaining a more sophisticated understanding of these mechanisms also enhances our understanding of how memories are formed. This could ultimately help scientists unravel the foundations of memory disorders such as Alzheimer’s and lead to the development of memory boosting interventions.

    Working in partnership with researchers at the Donders Institute, in Holland, the team used a technique called Targeted Memory Reactivation, which is known to enhance memory. In the experiment, previously learned information—in this case foreign vocabulary—is played back to a person while asleep.

    Using electroencephalography, the brain signals of the study participants were recorded while learning and remembering the foreign vocabulary before sleep.

    Subsequently, the researchers recorded the distinct neural pathways activated as the sleeping volunteers’ brains reacted to hearing the words they had learned.

    Comparing neural signals fired by the brain in each state, the researchers were able to show clear similarities in brain activity.

    Dr. Thomas Schreiner, of the University of Birmingham’s School of Psychology, who led the research, says: “Although sleep and wakefulness might seem to have little in common, this study shows that brain activity in each of these states might be more similar than we previously thought. The neural activity we recorded provides further evidence for how important sleep is to memory and, ultimately, for our well-being.”

    “If we can better understand how memory really works, this could lead to new approaches for the treatment of memory disorders, such as Alzheimer’s disease.”

    Dr. Tobias Staudigl, of the Donders Institute, is co-lead author of the study. He said: “Understanding how memories are reactivated in different states also provides insight into how these memories could be altered—which might for example be interesting in therapeutic settings.”

    The team are planning a follow-on study, devising ways to investigate spontaneous memory activation during sleep. Using advanced machine learning techniques, the researchers can record and interpret neural patterns in the brain, identifying where memories are activated without the need for an external prompt.

    More information: Schreiner et al (2018). ‘Theta phase coordinated memory reactivation reoccurs in a slow-oscillatory rhythm during NREM sleep’, Cell Reports.

    Journal reference: Cell Reports

    Provided by: University of Birmingham

     

  • Author
    Posts
Viewing 1 post (of 1 total)
  • You must be logged in to reply to this topic.
Log In

Primary Sidebar

Signup for FREE eBook – $20 value

Inner Smile free eBook with Signup to Newsletter

Way of the Inner Smile
130 page eBook

+ Qi Flows Naturally news

+ Loving the Tao of Now blog

Enter Email Only - Privacy Protected

Qigong Benefits – Michael Winn

Michael Winn Qi Products:

Best Buy Packages »
  1. Qigong Fundamentals 1 & 2
  2. Qigong Fundamentals 3 & 4
  3. Fusion of Five Elements 1, 2, 3
  4. Sexual Energy Cultivation
  5. Primordial Tai Chi / Primordial Qigong
  6. Inner Sexual Alchemy Kan & Li
  7. Sun-Moon Alchemy Kan & Li
  8. Inner Smile Gift
Individual Products
  1. Qigong Fundamentals 1
  2. Qigong Fundamentals 2
  3. Qigong Fundamentals 3
  4. Qigong Fundamentals 4
  5. Fusion of Five Elements 1
  6. Fusion of Five Elements 2 & 3
  7. Sexual Energy Cultivation
  8. Tao Dream Practice
  9. Primordial Tai Chi / Primordial Qigong
  10. Deep Healing Qigong
  11. Internal Alchemy (Kan & Li Series)
Michael Winn, President, Healing Tao USA Michael Winn, President, Healing Tao USA

Michael Winn, Pres.
Healing Tao USA

Use Michael Winn's Qi Gong products for one whole year — I guarantee you'll be 100% delighted and satisfied with the great Qi results. Return my product in good condition for immediate refund.

Guarantee Details

OUR PROMISE: Every Michael Winn Qi gong & meditation product will empower you to be more relaxed, smiling, joyful, and flowing in harmony with the Life Force.

yin-yang

Each Qigong video, book, or audio course will assist your authentic Self to fulfill worldly needs and relations; feel the profound sexual pleasure of being a radiant, healthy body; express your unique virtues; complete your soul destiny; realize peace – experience eternal life flowing in this human body Now.

© 2025 Healing Tao USA · Log in · built by mojomonger