My practise is evolving fast right now :) :=)

Have noticed some wery good changes:

My rooting is happening to be better. Feeling energy quite clear form the earth.

My original cavity meditation that I did feel I didn’t really know why I did just some days ago is better and better. Really feel some clear flushes behind the eyes and also the tan tien (Stomach) is being hot. Some spasm or mild cramps behind the eyes. Feels like it has given me more energy. Have been so ill that my intelectual life really have been quite like nothing for ten years, maybe better now.

And did wake up last morning with what I think was a multiple orgasm. Did dream about some girls, sorry enough from a virtual porn site, and did wake up with spasms in the prostata. Did feel like having the sperm go out but there was any and the feeling lasted for qute a long time. Not as nice as an heavy orgasm but close to it. I have had some experience a litle bit like this before but this was the strongest. I belive it’s more dificult to have this multiorgasm without a womans yin. One of Yudeloves sex exercises to breath and use the muscle at the top of the penis somtimes gives me a orgasm like feeling of bubles going up the spine. Not wery stong feeling but wery nice.

Every three of this experiences is things I have wanted to feel better. No they are coming togehter. Thats greate.

More exercises ewery day and better care of my sexuality have helped I belive.

S Dragon.