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Medical and Spiritual Qigong (Chi Kung)
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Home › Forum Online Discussion › Practice › Nasal congestion
I have always been plagued with a clogged nose. On occasion I will have a great day or two that I am clear and can practice the microcosmic orbit ,six healing sounds, and the inter smile. The problem is I wake up with congestion and can’t practice until I clear up. Any suggestions, of something I can practice, maybe while I am congested.
You can try the simple herb formula cang er zi san. Its great for sinus congestion. A visit to an Chinese herbalist should help.