perfectly peaceful pause, indian version: kevala kumbhaka

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June 26, 2008 at 11:43 am #28572

Jernej
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kevala kumbhaka
perfectly peaceful pause

being inclined for a forcefull practice
indian consider it the master end practice
however if used from begining of beginners, absorbtion would be smaller,
and it would be called
the pause between breaths
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