I am new to this forum and looking for a dvd that is appropriate for children. It has been suggested that the animal/sound forms would be the the right ones and I am wondering if I can find it as a stand alone, not part of a package.
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Lucia (w/twin 9yo daughters)
5 animal frolics is a good set especially with children you can create imagination of becoming the animal. Any form of Centering Meditation and any of the movement forms that Healing Tao promotes here are not complicated. Short form Tai Chi is good also.
Encourage creativity and fun with children; there not like adult practitioners so playability will go a long ways in this.
There have been several publication over the years see tai chi for kids.
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