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Still working with the primordial
practice. Things had started to settle
down and I felt the need to add the
deep healing (which is my favorite).
Way too much….I couldn’t handle it,
felt like my head was going to explode,
brought in all kinds of negative energies;
thieves, bad weather, fights erupted all
at once. So I have backed off of the deep
healing and am really deeply working with
the 5 animals, ocean breathing, earth pulsing
and feeling like the center of the universe
during the primordial. I had a hard time
with feeling the earth because I kept thinking
of it as mother but when I changed it to grand
mama I started to get some really deep opening.
I feel as if I can let her look deep inside me,
nothing needs to be hidden. Very good.
Getting bigger…..AdelThanks for sharing. I’m still working on the Primordial ebook, and might find space for your sharing. Are you OK with that? If so, how would you want to be identified, or not?
thanks
michaelI am very interested in reading the Primordial
book…the experiences I have been going thru
are subtle yet hugely drastic.
There is no time frame, I am going back
and forward simultaneously while trying to run my
business and live my life. It is a bit crazy and
very very real…scared but loving the process.
Feel free to identify me as myself, Leda, I attended
the Fund 1&2 retreat in June.Doing both Primordial and Deep Healing Qigong are
a powerful combination, but sometimes too powerful 😉Add in the Big Dipper Qigong also and you have a
collection of three potent forms . . .Warning: If you were to do all three in combination
(say on the same day), you better buckle up. 😉S
Funny, since I work such long hours
I felt I had to keep up on as much
of the practices as I could. Kept
moving forward trying to get more and
then I realized that all of the negative
things that had been blasting me had been
there from before. I used to just hide
from dealing with them and shove any
feelings down by pretending that it
didn’t bother me. Now I don’t just feel
physically uncomfortable, I feel my
heart folding in, my liver building and
locking up my ribs, my lungs trying not
to breathe, my spleen, and kidneys etc.
I have gotten to know each of them and
they talk to me now. It is harder being
more sensitive but now we are more of a
family. All I’ve been doing is deep earth
pulsing. I do the healing sounds starting
from the external opening down to the organ
and out my heels to earth. This is really good,
I didn’t realize how much more grounding I
needed before, I was doing too much. Today I went on
to bone breathing and then just automatically
slipped into the primordial before realizing I
was doing it. Instead of calling in the heavens
in the heaven cycle, I called in all of the
earthly seasons and things I love and my heart
felt soft and melty. Instead of just looking at
the sun and moon, I had them just travel thru me
on their way down into the center of the earth.
I didn’t get dizzy or sick this time. I felt I
could handle it when the energy was using me to
move into the earth and vice versa.
blabber blabber, AdelBecoming aware of what is already present
is a major player in the practice. As you
become aware of these things, it can be
overwhelming, as you’ve been living in “darkness”
up until that point.As this awareness awakens, suddenly a new respect
and appreciation for grounding dawns. Suddenly
a practice that didn’t seem spiritual or important . . .
becomes quite possibly the most important practice.Grounding practices are THE most important set of
practices in the HT system, in my opinion . . . bar none.
If you can get really grounded, the rest is just commentary.S
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