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Medical and Spiritual Qigong (Chi Kung)

Question for Max

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  • June 30, 2006 at 5:01 pm #15307
    bagua
    Participant

    Hi Max:

    I was wondering if you could tell us about the Marrow Washing course you attended?

    Thanks,

    bagua

    July 3, 2006 at 4:58 pm #15308
    bagua
    Participant

    Hi Max:

    Thanks for the update, I appreciate it.

    In my research there is a consistent Xi Sui Jing Shaolin form, that is a gentle form, usually sitting positions, if the story about Da Mo is correct, his goal being to find a way to strenghten the body and cultivate spirit at the same time, I think this form matches that goal.

    thanks,

    bagua

    July 4, 2006 at 12:45 pm #15310
    Michael Winn
    Keymaster

    I’ve seen Jeffrey teach similar methods (perhaps some the same?),
    and I personally think they may be harmful to the lungs if the practice is forced.

    It is not unlike the problems I had with excessive iron shirt breath packing in the 80’s –
    it can stress the organs and blood vessels. I got red spots of vessels bursting on my skin.

    There are ways to do it very gradually and gently,but take time and training will.
    michael

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