Is it recquired to touch the points and go through each one in fusion 3 right when we begin or can we simply do what you do on the 8 extraordinary vesselv dvd?
Silence on the Set…
It helps to touch the pathway, to communicate your intenion to the body.
But keep in mind the 8 extra pathways are very deep in the core, and are not the skin surface that you are touching.
Awareness of the inner pathways opens up with repeated practice of the form.
I have recorded this class on CD audio this past weekend, an excellent group.
If you don’t have the audio get that digital edition. I also introduce the wudangshan version of the 8 extra /macrocosmic orbit meditation for the first time.
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