review fusion -belt channel at levels

>>>- lately seeking relief from certain distress
>>>around solar plexus, not fully addressed by the form.

I recommend you get a copy of M. Chia’s Chi Nei Tsang book and learn to do some self-abdominal massage with awareness. Then, invoke the Six Healing Sounds appropriately as you do this type of practice. The solar plexus is the center of emotion, and this area can become tight if you are holding onto deep patterns. Adding some simple direct massage w/ Healing Sounds can help to support your Fusion work.

>>>I also have mr Twickens book on the 8 extra channels
>>>with Nei Gong meditations very similar to MW’s Fusion 3
>>>practice of micro macro orbits.

I highly recommend the material in David’s 8-extras book. In fact, I helped him edit the neidan sections and can vouch for its quality. This book should be in everybody’s library.

>>>The big deal for me is finally getting how to spin
>>>the belt channel at the various levels up and down
>>>(Belt, Solar Plexus, Heart, Throat, Brow and Crown
>>>going up anticlockwise time 9 at each; and large
>>>spirals crown to perineum, then to knees, then to
>>>ankles spinning clockwise).
>>>It has to be part of the overall Nei Gong practice
>>>of the orbits I know, but what a difference!

It’s part of Fusion 2. However, there is a lot of content in the Fusion 2-3 course, so it is easy to miss.

S