ROYAL JELLY & BEE POLLEN

>>If you are having problems with energy in your head it is not the practice you want to do.<<

*Jonathon, I told you to first practice spinal breathing and make sure that the spine to the baihui are kept open so that when you circulae your energy there won't be any problems. Also, open the front conception vessel by guiding the breath from your nose to the dantian down it and out of your nose again from your dantian. Visualize and actualize the good qi coming in and bad qi going out.

You can try another technique that clears the front too. It invloves bringing heavenly qi from the baihui down to dantian. Just take your hands, bring them up over the head palms facing downward to the ground, with fingers about half a foot apart. Slowly guide the pure qi from heaven, you may visualize it as warm and electric violet, guide t down slowly with your hands, tongue touching palate, all the way to the dantian. You may practice this as long as you like. It will open the conception vessel and spinal breathing will open the governing vessel.

Also, on alchemicaltaoism.com try the little orbit, it is safe and effective. Fill the lower so that it will overfill and gush upwards like a fountain. Practice this first before the orbit. After ejaculation, you won't feel much qi so wait one year because you might be over anxious and focus too much on the qi sensation. Be patient with your progress, it is gradual but you will get there. When you open your orbit, all your health problems will disappear.

Also, feel free to work on individual centers without circulating qi. Like if you have allergies, just meditate on your solar plexus energy center, it will help.

Smiles away,
Fajin

Hello Jonathan,

That was a very nice reply.

Reply back with your e-mail address so that Pietro and I could go more in depth, because I don’t want to take up too much bandwith here. I learned from a teacher and not from books when I was starting out but with Michael’s fundamentals, ie. his audio courses, and Pietro and I helping you out online, I think you can manage the basics. Use the money to buy Michael’s fundamentals, I’m pretty sure that is the smartest investment you can make right now, particularly his fundamentals one and two.

Prior to your visitation to the forum, I helped out another young guy about your age whose name was beyondthoughts, you can probably search it up on the forum. I wonder how he is doing now, not much word from him lately. He can post his e-mail now too and I will help him, curious as to how he’s doing.

Spinal breathing is a very safe technique that I explained in I think my first post to you. It is very safe and you won’t injure yourself if you are careful. All you do is inhale from your huiyin, all the way up your spine and up to your baihui, then exhale down to your huiyin again. You simply repeat the process and the more your practice, the smoother and less restricted the pathway is. If you conserve your sexual energy by not ejaculating you can really feel the qi going up and down the spine as you breathe. It will clear the spine.

The other technique that I taught you about bring the heavenly qi down through your baihui and going down the conception vessel to your dantian is an excellent way to clear the front conception vessel and tonify the dantian with heaven qi. Doing this with spinal breathing will get you started without any qigong deviations from practicing the microcosmic orbit.

I prefer stretching for beginners better than beginner movement forms like ba duan jin or five animals because stretches actually stretch the organ channels and I find them more efficient at breaking blockages but Michael integrates nei dan with the moving form (wai dan) so it is also very unique and effective. You may try his beginner material too.

Just continue with your daily practice, and what’s important is that you are gradually improving, no matter what pace it is. Once your orbit is open and flows freely without any restriction of energy blockages, your health will be strong and your emotions will be balanced. I don’t see how there is a danger on relying on the orbit.

Your orbit is circulating naturally and by your concious intent, you are freeing up the flow to make it smoother and stronger and fill up the front and back channels so that they will then, once they are full, fill the 12 primary organ meridians connected to your arms and legs. Little orbit is an excellent practice for you right now to build up your jing.

The allergies will disappear after quite some time, you will have to practice longer and recover all that spent jing. All your endocrine functions will be balanced including your liver. Be patient.

Qigong or chi kung does not require continual development. Some people only learn a simple movement form like Ba Duan Jin (Eight Peices of Brocade) just to improve health and prevent disease and do that for the rest of their life. It is your choice to continue with higher practices if you want. I would suggest not to worry about that right now and just stay on task about bringing your body back into balance and harmony!

Smiles,
Fajin

Allergies are connected to the liver, like your eyes do. So when you allergies get less it will move to another area, like your eyes or your tendons/muscles.

How many hours do you spend with computer and tv? Computers/tv, lot of reading, drain your energy out of your eyes. So if you work a lot with it, stop every hour and take a break. Put a plant next to your screen, so you look at the green color of the plant next to your screen. During the breaks, go out, or take a look at green areas, even posters will do. And move around, do some excercises, it will move your liver energy.

And do a liver cleansing as well, or take a few days on juice/tea to give your liver a break. There are many methods for liver cleansing, look on the net for one that fits you.

Allergies are connected with frustration that is not expressed – so healing sounds are good for that and/or liver stagnation and acids/toxins in the body. Body cleansing… take hot tobs, sauna, brush your skin every day, a brush with copper in it is best, it creates negative ions which help detox as well, take detox tea etc…

Hildegard von Bingen, the mystical german nun:

Take a thin long leave, like grass, you have to concentrate for a long time looking at it, untill your eyes start to tear. She says: the green of the leave takes the impurity out of the eyes. Does that sound familiar?!

Hi Swedish Dragon,

I’m also a fire dragon!

Your DHEA, which is kidney yin in Chinese medicine, is supposed to be converted into testosterone, which is kidney jing. Your jing is deficient as a result. You need to work on your liver which is to weak to support the conversion via your pituitary-testicular axis. The liver and kidneys are a team, when one isn’t working properly, it can have a huge effect on the other.

The root of your problem in this case is your liver. Heal your liver and kidneys will become balanced! It is OK to be celibate as long as you INjaculate up your spine. That’s where the emphasis should be after you heal your liver. I’m pretty sure your adrenal cortisol levels are low as a result of this too. Work on your liver!

Dual cultivation is about energy exchange. It is not a requirement, but can help. I get alot of yin from the earth because my root is very deep and strong.

Smiles out,
Fajin

From the point of view of an Asian nutritional therapist, I would suggest that you get the refrigirated royal jelly. Take the suggested dose as the potency may vary depending on the harvesting and the bees. Take your dose every morning with a very small amount of warm water. Do not take your dose with a meal or with a fruit shake. As fruit shakes are normally consumed in the raw form they tend to tax the Spleen/Pancreas. You will assimilate the royal Jelly better by itself. Also I feel it is important to respect the royal jelly that you do take. Every dose is a bee’s entire lifes work. Also in my opinion you need to be doing kidney yin and jing building. Michaels techniques presented in sexual vitality qigong are excellent. Microcosmic orbit just after the royal jelly consumption seems to make it more potent. I hope my babble helps.