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Medical and Spiritual Qigong (Chi Kung)
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Home › Forum Online Discussion › Practice › trainning in diapers
massaki hatsumi wears two belts:
one aroung the lower dan tien
other oround the hips
this is interesting teaching
to
try
wrapped sleeves of shirts aroung both levels
the gentle dipers
the iron dipers
the bandages when the knee is overstressed or kwa needs nurturing