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Hello Everyone
i would like to know your opinion about using chi for protection. often times i notice after practicing internal qigong (such as the inner smile, and basic qigong practices by M. Winn) that i become much more sensitive to the going on around me and that people’s missbehaviour or inconsideration affects me more strongly and generates alot of anger.
i would like to know if there is a way to use the accumilated chi to create a shield or a field which would protect me from negative energy evoked by other people’s behavior?
thanks
peace an chi>>>i would like to know if there is a way to use the
>>>accumilated chi to create a shield or a field which
>>>would protect me from negative energy evoked by other
>>>people’s behavior?You can always do a belt channel meditation (Fusion 2),
wrapping your body in a cocoon of golden light. It is
a meditation designed to strengthen one’s boundaries.However, your situation is also an issue of not being
grounded and centered in your being. If you do enough
grounding practices (i.e. QF3&4), then even while noticing
crazy behavior from others, it doesn’t affect you in
the slightest bit. This, in some ways, is a better approach,
as it keeps you interacting with others, without
misidentifying their stuff as yours.The idea of needing protection is a fear-based response,
and is really a symptom of a larger problem on a personal level.
Fix that, and you won’t feel you need protection from anything.Best,
Steventhanks for the response Steven
i lately had a feeling for practicing fundementals 3&4 thank you for guidance.
one question though, you mentioned the practice of fusion 2. question is why this kind of meditation is used in an advanced step such as fusion 2 and not before? since i know i have to resolve some personal issue i’d prefer not to engage in high level practices so i’ll take your advice on fundementals 3&4.
peace and chiSteven’s right, grounding is crucial. I can’t feel the full benefit of my practice until I get grounded, real grounded. Then it doesn’t matter much how people are, sometimes I find their previously irritating junk quite amusing. When I find myself hyper-responding to humanity I know I need to work more on grounding, and I have to really WORK at getting grounded. Good to hear that someone else feels very sensitive from this practice. Grounding helps me use that sensitivity to change my life.
I only mentioned the Fusion 2 meditation because I
was unsure of your background, and that is the one
that is typically thought of as being “protective”.However, 99.9% of the time . . . issues relating to
oversensitivity to outside things and influences . . .
is really an issue with not being grounded.
This is why the grounding material comes much earlier,
i.e. QF3&4 (or Iron Shirt 1 in M.Chia’s system).
Put simply, it is much more important.And, if you get grounded enough, you don’t need anything else.
S
thank you for your comments. practicing fund 3. standing postures does help to ground me. although it doesn’t make me immune as you mentioned but it does provide a basis for balance. i’ll keep practicing though in hope to achieve greater affect. thanx.
YoavThis is why I said “if you get grounded enough” 😉
Being grounded isn’t a yes-or-no question;
i.e. after getting grounded, you can always get *more* grounded. 😉
This latter part comes from doing a lot of practice, doing it regularly
each day, and having the effects become cumulative over time.Hard to explain; you just have to experience it.
Best wishes to your practice,
Steven
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