Hello. I wanted to know if yogic inversiones (or being upside down) helps open the small orbit it at least with prolonged practice, could it help to bring water towards the chest and fire towards the lower back? Thanks. 🙂
This is not personal comment, but intention is to point to some interesting material.
This link to Chinese site has 20 kriyas, which have been directly copied from Swami Satyananda Saraswati’s Kundalini Tantra. Some of these energy yoga type of practices are done in inverted position in Hindu context.
Wow, thanks Howdy…..;)
If you are referring to my email address, nothing more than a joke between my wife and I. 🙂 – If not, what do you mean?
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