[Christopher]

I just want to walk downtown without all the poisonous exhaust fumes

[Christopher]

When you purchase some of these wild crafted superfoods,however, you are protecting endangered habitat like the Amazon and fostering economy in a fair trade situation.

“Less flashy but arguably no less alchemical:

Maitake mushrooms grown very locally
Chicken pastured on a farm about an hour away
Onions and celery root cultivated on the same farm”

Basically how I eat in the evenings but it is far less alchemical then raw superfoods.While onions and celery are certainly high quality foods,they are not nutrient dense.
My shake recipe has more anti oxidants than a person eating a standard “healthy” diet gets in several days and more than a person eating a S.A.D gets in a year.

Good books to check are Dr Jubbs Cell Rejuvination and Lifefood recipe book.

[Christopher]

my version..this makes me feel incredible

all ingredients raw and organic
this recipe is for 2 people
soak overnight in fridge 2 small hand fulls of almonds and 1 tsp of sunflower seeds
rinse and blend with cold water then strain…add salt and agave now you have the “milk”.
4 tbls hemp protien
3 tbls ground cacao
2 tsp spirulina
3 tbls coconut oil
acai
jackfruit
mixed berries
cama cama berry powder
raw honey
__________________

[Christopher]

http://www.reuniting.info/wisdom/bio_energy_sex_walter_last

I thought this article was rather interesting.

[Christopher]

I have been interested in Ragnar for quite awhile but not enough to fork over the cash. I’ve been getting his newsletters for a year and I’ll just say I wont be ordering anything from him soon. He mentions Linus Pauling but if you look into the research there is nothing there about magnets having an effect on humans.And yes you can get rare earth magnets far cheaper than the ones he sells.
He also seems to be from the same marketing school as Matt Furey,which is a turn off to me.
On the other hand he looks pretty damn good for a senior citizen!!!MAybe he is on to something.

[Christopher]

I have noticed in a few acquaintances who are heavy drinkers are also angry people.

[Christopher]

1998 was a huge,pivotal year for me and my wife.We moved away from an oppressive small town to the beach and started our life.Some of our best memories are from 1998-99.

[Christopher]

You may want to get your posture checked out by an expert.I dont mean just your Qigong but everyday posture,especially if you have a desk job. I have been experiencing tremendous benefits rehabbing my back with posture therapy from solution4pain.com.

My Qigong is much better and overall quality of life(I had chronic back pain from injuries).

[Author]

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