russelln

https://www.innertraditions.com/emdr-and-the-universal-healing-tao.html

EMDR and the Universal Healing Tao
An Energy Psychology Approach to Overcoming Emotional Trauma
By (author) Doug Hilton
By (author) Mantak Chia

I found this practice useful.  Previously HT had a video dvd called “reprogramming” which was similar.  Basically a variation on t…[Read more]

In some circles it seems the fact that something gives you a tingle or a buzz is now described as Autonomous sensory meridian response (ASMR)  https://en.wikipedia.org/wiki/Autonomous_sensory_meridian_response

Spurious meditation, but keeping abreast.

https://www.youtube.com/watch?v=o6wTrBWyZK0

…doesn’t have to stay in Vagus (nerve).  After practice – hands around throat, close to jaw, gently move to massage down along sides of windpipe.  Often has residual to release.  Recall reading some HT material on this but cannot recall where; as helpful to restore (parasympathetic) relaxation of body and nervous system.  Helpful to me.  Pic…[Read more]

…doesn’t have to stay in Vagus (nerve).  After practice – hands around throat, close to jaw, gently move to massage down along sides of windpipe.  Often has residual to release.  Recall reading some HT material on this but cannot recall where; as helpful to restore (parasympathetic) relaxation of body and nervous system.  Helpful to me.  Pic…[Read more]

although rebuffed for such concern for worldy affairs I am still drawn to seek some better comprehension of the evidence now available.  A video compilation is at

This seems to me directly relevant to the concerns of the HT practitioner; consciousness and energy work go together always.  If certain groups have d…[Read more]

although rebuffed for such concern for worldy affairs I am still drawn to seek some better comprehension of the evidence now available.  A video compilation is at

This seems to me directly relevant to the concerns of the HT practitioner; consciousness and energy work go together always.  If certain groups have d…[Read more]

YouTube M Chia channel has videos about new books, including one on male cultivation https://youtu.be/U4Cae1o78yM  with blurb:

‘This book combines Master Mantak Chia’s Universal Healing
Tao Multi-Orgasmic Series, which started initially with the Multi Orgasmic Male (1996) and continued with Multi-Orgasmic Couple (2000) and Multi-Orgasmic Woman (2…[Read more]

Link to video on Adapt2030 channel

video subtitled ‘Free boxing form (quanwu) by the yiquan / Dachengquan master Guo guizhi’    https://youtu.be/oOE9a48aYiI

IMO: see how energy from earth reaches the top of head, the flow from head to tail and feet established.  It appears from his other videos that his power is expressed virtuously.  I submit this is because he practices top to t…[Read more]