spongebob

hahahhahaha!!! sometimes two or three or four times a day.

hahahhahaha!!! sometimes two or three or four times a day.

i cross the channels thru the solar plexus or lower dan tien. go from right vcore channel across to left leg and go from left core channel across to right leg.

i cross the channels thru the solar plexus or lower dan tien. go from right vcore channel across to left leg and go from left core channel across to right leg.

most definitely. i havent done it everyday for a while since i’m learning new things i wanna focus on right now. but i do it often enough to check in and keep current.

most definitely. i havent done it everyday for a while since i’m learning new things i wanna focus on right now. but i do it often enough to check in and keep current.

well if you cant act more like a 4 1/2-year-old, we’ll have to start calling you squidword!

well if you cant act more like a 4 1/2-year-old, we’ll have to start calling you squidword!

whenever you do it, it should be fun! ;-p

hahahahaha! let the qi be your guide. when you first do it, do it often enough to learn it by heart. then let it become your practice, not his.

whenever you do it, it should be fun! ;-p

hahahahaha! let the qi be your guide. when you first do it, do it often enough to learn it by heart. then let it become your practice, not his.

i’ll be offline for the next couple of days for travel. looking forward to some interesting posts.

i’ll be offline for the next couple of days for travel. looking forward to some interesting posts.

it’s a truly remarkable practice that puts you directly in touch with the immortals that often appear in droves, not just during the practice but at other times in life. i’ve been doing it for about two or three years, why i can’t remember exactly is beyond me (!).

the efects if has are amazing. it makes my other practices much more…[Read more]

it’s a truly remarkable practice that puts you directly in touch with the immortals that often appear in droves, not just during the practice but at other times in life. i’ve been doing it for about two or three years, why i can’t remember exactly is beyond me (!).

the efects if has are amazing. it makes my other practices much more…[Read more]

michael’s approach is much simpler than chia’s. in fact, his approach to all the formulas is much simpler than chia’s. as for separating mediation from life, i think that is something michael believes in strongly. the meditations are just a way of getting in touch with the qi, and that’s true of the kan and li as well. he’ll igve you…[Read more]

michael’s approach is much simpler than chia’s. in fact, his approach to all the formulas is much simpler than chia’s. as for separating mediation from life, i think that is something michael believes in strongly. the meditations are just a way of getting in touch with the qi, and that’s true of the kan and li as well. he’ll igve you…[Read more]

ok, so i combined the breath counting with the 9-5 breathing. at first it was very difficult because you have to count sips as well as the entire breath and do the visualizations. but as i moved thru it my concentration got even better than usual. then it shifted to where i only had to count every second breath, and then every fourth breath at…[Read more]

ok, so i combined the breath counting with the 9-5 breathing. at first it was very difficult because you have to count sips as well as the entire breath and do the visualizations. but as i moved thru it my concentration got even better than usual. then it shifted to where i only had to count every second breath, and then every fourth breath at…[Read more]

i’m not saying we should judge anybody. we all have disharmonies to deal with and the world is yin and yang and we need to live with both. one or a few disharmonies doesn’t make someone a “bad” person or a bad citizen. let the dao do its own work.

i’m not saying we should judge anybody. we all have disharmonies to deal with and the world is yin and yang and we need to live with both. one or a few disharmonies doesn’t make someone a “bad” person or a bad citizen. let the dao do its own work.