• Menu
  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Healing Tao USA logo title 480x83

Medical and Spiritual Qigong (Chi Kung)

  • Home
    • Primordial Tai Chi for Enlightened Love
    • ————– Our Mission —————
  • Workshops
    • Winn – Current Teaching Schedule
    • Become a Certified Tao Instructor!
  • Products
    • Guide to Best Buy Packages
      • Qigong (Chi Kung) Fundamentals 1 & 2
      • Qigong (Chi Kung) Fundamentals 3 & 4
      • Fusion of the Five Elements 1, 2, & 3: Emotional & Psychic Alchemy
      • Inner Sexual Alchemy
    • Best Buy Packages Download
    • Video Downloads
    • Audio Downloads
    • DVDs
    • Audio CD Home Study Courses
    • eBooks & Print Books
    • Super Qi Foods & Elixirs
    • Sexual Qigong & Jade Eggs
    • Medical Qigong
    • Chinese Astrology
    • Other Cool Tao Products
      • Tao T-Shirts
      • Joyce Gayheart
        CD’s and Elixirs
      • Qi Weightlifting Equipment
  • Retreats
  • Articles / Blog
    • Loving Tao of Now
      (Michael’s blog)
    • 9 Stages of Alchemy
    • Tao Articles
    • Newsletter Archive
    • Primordial Tai Chi: HOW does it Grow Self-Love?
    • Oct. 2023 Newsletter
  • FAQ / Forum
    • FAQ
    • Forum Online Discussion
    • Loving Tao of Now
      (Michael’s blog)
  • Winn Bio
    • Short Bio
    • Michael Winn: The Long Story
    • Healing Tao USA logo as Musical Cosmology
  • China Trip
    • ••• China Dream Trip ••• Aug 20 – Sept 7, 2026
    • Photos: Past China Trips
  • Contact
    • Office Manager – Buy Products
    • Find Instructor Near You
    • Links
  • Cart
  • Search
  • Home
    • Primordial Tai Chi for Enlightened Love
    • ————– Our Mission —————
  • Workshops
    • Winn – Current Teaching Schedule
    • Become a Certified Tao Instructor!
  • Products
    • Guide to Best Buy Packages
      • Qigong (Chi Kung) Fundamentals 1 & 2
      • Qigong (Chi Kung) Fundamentals 3 & 4
      • Fusion of the Five Elements 1, 2, & 3: Emotional & Psychic Alchemy
      • Inner Sexual Alchemy
    • Best Buy Packages Download
    • Video Downloads
    • Audio Downloads
    • DVDs
    • Audio CD Home Study Courses
    • eBooks & Print Books
    • Super Qi Foods & Elixirs
    • Sexual Qigong & Jade Eggs
    • Medical Qigong
    • Chinese Astrology
    • Other Cool Tao Products
      • Tao T-Shirts
      • Joyce Gayheart
        CD’s and Elixirs
      • Qi Weightlifting Equipment
  • Retreats
  • Articles / Blog
    • Loving Tao of Now
      (Michael’s blog)
    • 9 Stages of Alchemy
    • Tao Articles
    • Newsletter Archive
    • Primordial Tai Chi: HOW does it Grow Self-Love?
    • Oct. 2023 Newsletter
  • FAQ / Forum
    • FAQ
    • Forum Online Discussion
    • Loving Tao of Now
      (Michael’s blog)
  • Winn Bio
    • Short Bio
    • Michael Winn: The Long Story
    • Healing Tao USA logo as Musical Cosmology
  • China Trip
    • ••• China Dream Trip ••• Aug 20 – Sept 7, 2026
    • Photos: Past China Trips
  • Contact
    • Office Manager – Buy Products
    • Find Instructor Near You
    • Links
  • Cart
  • Search

Steven

Profile picture of Steven

@steven

Active 9 years ago
  • Activity
  • Profile
  • Forums
  • Personal
  • Mentions
  • Favorites
  • Profile picture of Steven

    Steven replied to the topic specifik kidney program in the forum Practice 15 years, 8 months ago

    Points and recordkeeping and mathematical life accounting . . .
    Wow, OK. That’s quite a bit of organization and self-monitoring.

    Just remember to enjoy life . . . that’s the important thing ^_^

    S

  • Profile picture of Steven

    Steven replied to the topic Retention Revisited in the forum Practice 15 years, 8 months ago

    Hi ChiFiend,

    Getting around to addressing your other questions . . .

    >>>I am also wondering if, again hypothetically,
    >>>you had a serious relationship and you decided
    >>>at some point in the future that you wanted to do
    >>>long term retention and you had plenty of time
    >>>available for practices. Wouldn’t you need to do
    >>>the big…[Read more]

  • Profile picture of Steven

    Steven replied to the topic Retention Revisited in the forum Practice 15 years, 8 months ago

    >>>I imagine many people who read your post would think
    >>>that the idea of this kind of hermitage would be repulsive
    >>>and certainly not something to look forward to and yet you
    >>>spend probably most of the “vacation” time that you have all
    >>>year in this kind of isolation. Those people, of course,
    >>>have no idea about the benefits…[Read more]

  • Profile picture of Steven

    Steven replied to the topic Breast Massage: Reduce Breast density & cancer risk? in the forum Practice 15 years, 8 months ago

    What this me reminds of, are the articles you posted previously about how
    there is a breast cancer correlation between wearing tight bras and
    developing breast cancer, and in particular, women who are braless have
    almost 0% chance of developing it (according to prior article I remember
    you posted).

    In particular, it makes sense to me…[Read more]

  • Profile picture of Steven

    Steven replied to the topic hello steven in the forum Practice 15 years, 8 months ago

    I bet the crab was happy to see you;
    a personal welcome home perhaps?

    In regard to saving, what I do, is I have a separate savings account
    called “Healing Tao”, which I add extra funds to
    on a semi-regular basis (sort of like a “Christmas” fund),
    so that I then have a reserve saved up for summer retreat fun.
    I do the same thing to save…[Read more]

  • Profile picture of Steven

    Steven replied to the topic hello steven in the forum Practice 15 years, 8 months ago

    Hi Adel,

    That’s hilarious!!!
    Michael would be amused to hear about that.
    I’ll have to mention it to him, if he doesn’t first read your post.

    I’m glad you had a great time here ^_^

    You’ll have to come back again sometime . . .

    Hopefully your time here will give you some good inspiration and
    food for future personal practice, and…[Read more]

  • Profile picture of Steven

    Steven replied to the topic Retention Revisited in the forum Practice 15 years, 8 months ago

    Hi ChiFiend,

    You asked quite a number of personal questions, which
    I’m not embarrassed about answering, but you sort of
    asked too many for me to feel like answering all in
    one post/one shot.

    So let me answer a few for you, and we can save some for later.

    >>>I don’t think you explicitly stated whether you
    >>>have been practicing…[Read more]

  • Profile picture of Steven

    Steven replied to the topic My health care program in the forum Practice 15 years, 8 months ago

    >>>Last night I had this problem so I start to describe
    >>>my program against insomnia, which is a symtom against
    >>>many in adreanal fatigue. If you stay awake for to long
    >>>at the night say about 10 p.m. then you got something
    >>>called the second fire, which means you probably stay
    >>>awake untill 3 a.m. or so. And during this time…[Read more]

  • Profile picture of Steven

    Steven replied to the topic Retention Revisited in the forum Practice 15 years, 8 months ago

    It’s not really a problem for me now with my current pattern of hermiting.
    I do a hermit retreat once per year in the winter, and save up the money in
    advance for it, and then pay for it all in one shot. It works out rather nicely.

    If I wanted a more lengthy stay, I’d probably save more in advance or explore
    other avenues. Note that a…[Read more]

  • Profile picture of Steven

    Steven replied to the topic Retention Revisited in the forum Practice 15 years, 8 months ago

    I am a certified Healing Tao instructor, but have not yet
    acquired much in the way of advanced certifications.

    Note: I do NOT consider myself an expert.

    I just share what I know and defer to others what I do not.
    I consider myself just another traveler on the path.
    Friends sharing with friends.

    If you want to know my background,…[Read more]

  • Profile picture of Steven

    Steven replied to the topic Retention Revisited in the forum Practice 15 years, 8 months ago

    >>>What you stated here reminded me of the importance
    >>>of connecting with mother earth. I always made it a
    >>>point to do that when I was doing Big Draw because
    >>>if I didn’t I got noticeably overheated and out of balance.
    >>>So, anyways, today I worked on exchanging energy with the
    >>>earth and that was quite nice. I’ll continue to…[Read more]

  • Profile picture of Steven

    Steven replied to the topic Retention Revisited in the forum Practice 15 years, 8 months ago

    >>>Basically you two have quite a different idea
    >>>of how much you have to practise other stuff
    >>>when doing retention 🙂 🙂

    No two individuals are identical.
    Each person has a different constitution.
    As I mentioned in a previous post, without a LOT of supportive qigong,
    I DO NOT feel good at all retaining. I feel too unbalanced…[Read more]

  • Profile picture of Steven

    Steven replied to the topic Retention Revisited in the forum Practice 15 years, 8 months ago

    Hi SD,

    >>>I hope this not is all to owerheling, your practise during those periods I mean!

    No, not really.

    I get up in the morning and do the I-Chuan and Tao Yin immediately, then take
    a relaxing shower. Eat breakfast and do morning practices for a couple hours.
    Then make and eat lunch. Then spend a couple hours leisurely…[Read more]

  • Profile picture of Steven

    Steven replied to the topic Retention Revisited in the forum Practice 15 years, 8 months ago

    Hi ChiFiend,

    Glad to see you are still having fun . . .

    To answer your question, in my hermit retreats I practice as much qigong and
    meditation during each day as I possibly can, some days I practice even more
    than 5-6 hours per day.

    During that time, I pretty much do everything I can.

    A major player tends to be grounding…[Read more]

  • Profile picture of Steven

    Steven replied to the topic possible harm to the prostate in the forum General 15 years, 9 months ago

  • Profile picture of Steven

    Steven replied to the topic sex love relationships and retention and todays situation in the forum General 15 years, 9 months ago

    Hi SD,

    >>>So basically you are sort of done with your masters degree now?
    >>>In surveying?
    >>>That’s really great. A huge accomplishment!
    >>>
    >>>…….Yes I think it is almost finished, but there might also
    >>>be alot more to do with it, uncertain of which is more true.
    >>>I have gone into some theories that are more deep than my,…[Read more]

  • Profile picture of Steven

    Steven replied to the topic sex love relationships and retention and todays situation in the forum General 15 years, 9 months ago

    Did you intend for your post to be a sexual innuendo?

    I saw this post and about fell off of my chair laughing. ^_^

    S

  • Profile picture of Steven

    Steven replied to the topic sex love relationships and retention and todays situation in the forum General 15 years, 9 months ago

  • Profile picture of Steven

    Steven replied to the topic sex love relationships and retention and todays situation in the forum General 15 years, 9 months ago

    >>>It’s not easy when fate keeps throwing all kinds of obstacles in our way.

    But you like a good challenge, right? ^_^

    Smiles,
    Steven

  • Profile picture of Steven

    Steven replied to the topic sex love relationships and retention and todays situation in the forum General 15 years, 9 months ago

    Hi SD>>I have been working as a teacher since about january.
    >>>I´m also waiting to get my Master Thesis back.

    So basically you are sort of done with your masters degree now?
    In surveying?
    That’s really great. A huge accomplishment!

    >>>For the momnent I am responsible for a field exercise
    >>>for 30 people. Surveying you…[Read more]

  • Load More

Primary Sidebar

Signup for FREE eBook – $20 value

Inner Smile free eBook with Signup to Newsletter

Way of the Inner Smile
130 page eBook

+ Qi Flows Naturally news

+ Loving the Tao of Now blog

Enter Email Only - Privacy Protected

Michael Winn Qi Products:

Best Buy Packages »
  1. Qigong Fundamentals 1 & 2
  2. Qigong Fundamentals 3 & 4
  3. Fusion of Five Elements 1, 2, 3
  4. Sexual Energy Cultivation
  5. Primordial Tai Chi / Primordial Qigong
  6. Inner Sexual Alchemy Kan & Li
  7. Sun-Moon Alchemy Kan & Li
  8. Inner Smile Gift
Individual Products
  1. Qigong Fundamentals 1
  2. Qigong Fundamentals 2
  3. Qigong Fundamentals 3
  4. Qigong Fundamentals 4
  5. Fusion of Five Elements 1
  6. Fusion of Five Elements 2 & 3
  7. Sexual Energy Cultivation
  8. Tao Dream Practice
  9. Primordial Tai Chi / Primordial Qigong
  10. Deep Healing Qigong
  11. Internal Alchemy (Kan & Li Series)
Michael Winn, President, Healing Tao USA Michael Winn, President, Healing Tao USA

Michael Winn, Pres.
Healing Tao USA

Use Michael Winn's Qi Gong products for one whole year — I guarantee you'll be 100% delighted and satisfied with the great Qi results. Return my product in good condition for immediate refund.

Guarantee Details

OUR PROMISE: Every Michael Winn Qi gong & meditation product will empower you to be more relaxed, smiling, joyful, and flowing in harmony with the Life Force.

yin-yang

Each Qigong video, book, or audio course will assist your authentic Self to fulfill worldly needs and relations; feel the profound sexual pleasure of being a radiant, healthy body; express your unique virtues; complete your soul destiny; realize peace – experience eternal life flowing in this human body Now.

© 2026 Healing Tao USA · Log in · built by mojomonger