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Medical and Spiritual Qigong (Chi Kung)
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Home › Forum Online Discussion › Practice › The Seven Step Star QiGong
The original form taught by Jiang Nan was not taught with any toning whatsoever, despite maybe some reference to the fact that there may be some used privately in the lineage family. Others have added stuff on, by their own choice. Michael had added on a seven-tone toning scheme that he uses in his Adv. K&L coursework.
Is the same seven-tone scheme used in the latest version of DHQ?
>>>Is the same seven-tone scheme used in the latest version of DHQ?
I do use it in DHQ.
S
From where 7 tone scheme come from?
Not sure this essay by Michael answers your question, but thought it worth flagging up, anyway.
Tnx, I”ll take a look … 😉
Now after have been practicing this form for a while it seems to me like some kind of stellar hydraulic pump. The movements work like pumping the body with chi …