The yin/yang water weel

Hello healing tao people.

This is realy a nice practise. I’m interested to know if you already know it or perhaps are interested to know how it is done if you not know it.

See if this makes any response 🙂

S D

Hello Dog

This practise might be seen as a refined version of the testicle repectively the ovarian breathing!

S D

Hello

Yudelove uses another word “This is a a more advanced version of the testicle and ovarian breathing”.

Perhaps refined also works 🙂

But as a beginner at the practise I quoted Yudelove instead.

The practise.

Easy version: Visualize two suns in respectively eye and let them shine and smile. Visualise them also in respectively testicle or ovarie. Rotate the eyes by looking down and back and so on as in the big draw but, continuously circular, (follow MC-orbit). In the same time rotate the testicle or the ovarie in conjunction with the eyes as they were rotating together.

Advanced version: Vidualise a golden robed prince in the left eye and a silvery robed princess in the right eye. Look up into the head where you have a mirror reflecting them dowm to each testicle or ovarie. Rotate the eyes. Change the testicle or ovaries to water weels, let them rotate in conjunction with the eyes in the same time, let the prince and princess walk forward, with theire faces turned towards your back.

This is the start of the exercise, so far I know it. Then you add circulations of the unarosed Jing in the MC as when you do the testicle and ovarian breathing, but I have not learned how to jet. So not try to do it from what I write her.

I have done the exercise for about ten minutes though as described above and felt alot of energy traveling nisely up my spine. 🙂 During some of my trials with this exercise.

SD