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Hello,
5 animal frolics is a good set especially with children you can create imagination of becoming the animal. Any form of Centering Meditation and any of the movement forms that Healing Tao promotes here are not complicated. Short form Tai Chi is good also.
Encourage creativity and fun with children; there not like adult practitioners so playability will go a long ways in this.
There have been several publication over the years see tai chi for kids.
Snowlion
Hi,
Been doing these practice’s since the 1980’s was in the groups taught by Mantak & Maneewan Chia long ago…also friends with Juan Li, Ron Diana(RIP)and know Michael and many others from many years ago.Every teacher has their experiences, nowhere do I see gratitude for making the teachings available. I can remember when there was sparse or no material published unless in person on the higher practices for a long time. So I think he has done a noble job to teach an extremely complex system to common practitioners. I have previewed his practices they are very good and if you have experience in Taoist practices you will understand them. This is a path that takes years of dedication.
Michael helped Mantak Chia greatly shape these teachings and at some level should get credit for shaping Healing Tao. Its easy to criticize someone online, but as people grow into the practice so does their more profound understanding. You can tell alot of someones character that lashes out online. Its very un-taoist to do so. But I respect your viewpoint.
So obviously not every teacher will be the same (thank god for that) at least he’s not a carbon copy of what everyone else is doing; he brings to the world his uniqueness to the world and understand the traditions from his world view.
I hope he never changes and keeps to being unique and not a practitioner of organized despair.
Respectfully,
Snowlion
Hi,
A complicated question..that comes with complicated answers. Much of this goes with age and ability. It is also a very opinionated belief among people who practice these traditions. Common sense comes into play here with being able to keep the body physically strong but with not going overboard, which could lead to damaging you’re body. Its not a secret in the community of many teachers who are physically handicapped from improper training or old injuries. Everyone has there likes and dislikes. Everything is easy from age 5-40’ish, but things change as we age.You gain alot from a balanced Qigong workout, and might never need anything else but its ok to have good ole western practices also, swimming is a perfect alternative that does it all.
There is no practice that’s black or white either; meaning if you do such or such practice you will live to 100. I have known Kung Fu teachers to live to 90 and Qigong people that have died at 50. I have seen people who do all the wrong things live into their late 90’s also.
Physical, emotional, energetic & spiritual health should all be in balance one aspect should not be overboard in practice. Take everyone’s opinion with a grain of salt use you’re own judgement, find things that really respond to yourself.
A old saying “There is nothing wrong with being strong; but its a crime to know better and let yourself wither and die”.
Snowlion
Hi,
Just wanted to say, when I ran across the hardcopy version, I was suprised to see any metion at all; considering there are many teachers in the scholar community at any given chance to try and discredit Mantak Chia’s efforts or even take it serious. This has been going on for years, I heard it back in the 1980’s and just last week. My position is Orthodox Tradition and Modernity can co-exist together. My position is always be objective, and avoid talking bad about groups or practitioners which is very un -Taoist in a traditional sense. The Chinese practice systems are experiential which in the end is in the hands of the beholder.
So any mention is better than no mention at all. At least they are objective enough to “try” and give a well rounded review that is no slanted towards one side or another. Valued pointes made from everyone that replied.
Thank You,
Snowlion
Hi frechtling,
The “100 days” is a common theme in many traditions,it can be considered one of four steps depending on the traditions/lineage or teacher. Regular practice will be ideal to practice daily; but if you miss a day to whatever reason, one should not be guilty or beat one self up in the process. Work with the cycle of 100 days.
It can be viewed simply as to sticking to a time frame to sticking to one style of practice also. Its not be stressful or rigid either. In many Chinese Cultivation systems its known as Liang Jing Hua Qi (Lian Ching Hua Chi) a step of refinement to develop tangible chi. There’s alot that goes with this training also; so depending what kind of practice one is doing the many particulars go along with it also.
A 100 days is also a great gauge to measure how deeply you can go with a type of practice also. A 100 days is a great way to tune up a form or an current practice and refine it. I always tell people use the 100 days as a way to gauge your experiences with the practice/tradition. So theres my 2 cents on this, I hope that helps.
Below is a barage of 100 days viewpoints throughout the web also.
Snowlion
“Original”=Yuan
Examples: Yuan Shen(Original Spirit),Yuan Qi (Original Qi).
This is basic translation, but depending on usage and what context can be multi layered meaning and application. With Chinese Characters used in a sentence it would eliminate guessing. But Yuan means “original” generally; and here original qi is about prenatal and gestation period of the mother before birth. There’s Yuan Yin, Yuan Yang etc.
Many ways to cultivate post natal qi; all three dantians and central channel serve different roles in these practices. Good question!
Snowlion
Hi Xiaofa,
I think all the previous replies are far more answering then mine to come but here’s my comment:
Been in these practice’s since early 1980’s as well as studied with Lineage Masters in other Lineages of Taoist/ Buddhist practice. I am only going to comment on a couple points here.
One need’s a lineage Master that can supply two crucial elements Mijue & Kojue transmission. Generally a teacher will supply a prompt text that outlines main point of practice, along with other important information. Koujue refers to oral transmission, much is held within the lineage to preserve its teaching.
The Alchemical practices here are authentic; what Dao Canon says and mean is not verbatim nor is it in the Buddhist Pali scriptures that transmitted Buddha oral traditions. Alot of people attack the system out of jealous, have not practiced correctly or base everything on literal scholar writings. I can tell you from training with some of the best teachers in the traditions 60% or better is not written anywhere and is transmitted via oral transmission.
Many go to China,Japan or Taiwan in search of a Master to accept them its almost guaranteed to fail. There is much aversion from a Chinese point of you to accepting a outsider who is not from their indigenous culture.
The plus side is their are many great teachers here in western cultures who can teach the practices in the world they are use to. The system is only as good as one dedicates much time and effort to it. We can see this displayed by many of the Senior teachers who have been in Healing Tao from the beginning who are here teaching now.
A real Taoist experience is one that you cultivate daily,believe in and dedicate a lifetime to.
Snowlion
Hi Kongming,
I have been in the study and practice of Taoism and Buddhism since the early 1980’s; been through the traditional training through Religious Taoism & Buddhism.. there are many pro’s and cons. It will take much dedication and resolve to see it through. There’s alot of stages of proving yourself, Asian hazing to prove your worth to whatever community you would gain access to. Beware of Taoist Masters that over charge for their wisdom; it is actually against their tradition in the religious context. But in America everything is different its a different culture here.
We all change as time goes on and things evolve and we gain much insight on life,stay flexible and focus on the usefulness on how whatever you focus on, following the teachings of Lao Tzu & Chuang Tzu, Baolin Wu in California is a excellent Lineage Master, knows how to teach lineage Taoism in America, a honest Master, but priced accordingly to California lifestyle.
I think the Healing Tao practices will give anyone a good solid root to build from personally and you can add & integrate from there. The practices are excellent, but require time to digest and experience go SLOWLY if you use this as a gateway. Follow the sequence, develop the practice.
Mantak Chia has said over the years you can go to the source (Tao) right here and now below is a link from a video that states that and his belief.
Sounds like you are on a personal spiritual quest; good for you, be glad you know what you want.
Snowlion
http://www.youtube.com/watch?feature=player_embedded&v=OpAIqHTfHfM
Teachers I know with great knowledge on this would be Shou Yu Liang, Sam Masich, Henry Look (was a student of Han Xingyuen), students of Kuo Lien Ying. The problem you might run into is that once you begin asking about specialized skills within a lineage, many teachers will clam up. Especially if you are not Asian, as open as things are getting there still many who don’t like to share.
Good luck!!
Snowlion
Hi Shenchi,
7 Star stepping is part of a larger practice traditionally found in Traditional Taoist systems. 7 star stepping is part of the 28 constellation practices, which follow seasonal Guas of the I ching, mudra, mantra, seasonal star patterns and Talisman’s, planet & body correalations and specific days. It might be hard to find someone willing to share because of the stigma of Closed Taoist Traditions to the public.
That’s the traditional answer although basically you are trying to experience heaven on earth…find a teacher that could teach the variations of this practice along with the I Ching Tradition and Feng Shui, Pa Kua walking.
S.L.
Michael,
Sorry for your loss of your wife in the physical form; this is the best tribute I have ever been fortunate to be part of. I will also say that is one the best writings I have read on transition in recent time.
It also reminds me of when Ron Diana had passed away and how Healing Tao practitioners stay connected to the spirit of those who have unzipped and left their physical body. So often when someone leaves us and that is that… but over the years certain practitioners have passed on and the friends and students still are there for their memory and to celebrate their spirit, as you did with this great tribute.
Thanks for sharing your personal life experience with us…I learned alot today, and brought back part of myself that was asleep…I won’t say sorry for your loss because she has changed into a all encompassing life force and carries the love even stronger than ever..and you too will be empowered ever more.
Sincerely,
Snowlion
Hodgkin Lymphoma should be treated by dispersing toxic heat, blood stagnation,toxins etc. Common symptoms are night sweats, coughing swelling of neck and head, stomach pain, back pain, low t cell count.
I have worked in several clinics and taught a Cancer program at Gildas Club and have had success with several of the following practices:
1. Guolin Qigong: Is a walking practice that is for cancer recovery and is ideal for this kind of cancer, it was developed by a Cancer Survivor. Here is one link on a demonstation that can be useful: http://www.healthyfoundations.com/guolin/guolin_video.html
2. Six healing Sounds is effective for releasing toxic heat. Helps regain a balance organ system making the body run more even; not too hot; not too cold.
3. Primordial Qigong is a great practice for immune system and clearing toxic heat..I have had success utilizing this for immune disorders and MS and ALS students, so effective that they hardly have a issue anymore.
4. Standing Qigong practices: Probaly the most under estimated practice for nourishing the body mind. This will boost his t cell count disperse blockages, heat and various imbalances. When i teach public classes I always have my students develop a foundation in this system.
When someone works with Qigong with cancer, flexibility is a key to their recovery and variety. All the Tao practices are great for a variety of lifestyle challenges. I might add that basic meditation, such as awareness practices and inner smile will also add in his well being. I am sure that deep healing qigong fall right in line with the above mentioned I have not personally done this style or have had cancer recovery practitioners try it to see what results have manifested.
Good luck to you..Snowlion
